Tastefully Plated · Frozen Dinners and Entrees
Chicken & Potato Dumplings with Shredded Carrots Covered in a Rich Chicken Veloute
One plate (270g) serving of Chicken & Potato Dumplings with Shredded Carrots Covered in a Rich Chicken Veloute by Tastefully Plated has 320 calories, 3g of sugars and 880mg of sodium, as submitted by Life Gourmet Shop LLC. to USDA (FoodData Central 2284922, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 2284922, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Life Gourmet Shop LLC. submitted to USDA, for the declared 270g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857938005962
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 22% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 42% carbohydrate, 26% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 1.9 g | 22% |
| Sodium | 326 mg | 296 mg | 60% |
| Protein | 9.6 g | 6.5 g | 86% |
| Calories | 119 | 133 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): GNOCCHI (POTATO FLOUR, WATER, EGGS, ALMOND FLOUR, SALT, TAPIOCA FLOUR, XANTHAN GUM), CHICKEN, WATER, CARROTS, COCONUT MILK, POTATO STARCH, CHICKEN BROTH FLAVOR (NATURAL FLAVOR, CHICKEN BROTH, SALT), CHICKEN BASE FLAVOR (NATURAL FLAVOR, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, POTATO STARCH, ONION POWDER, GARLIC POWDER, SPICE EXTRACTS), SPICES, HONEY, EXTRA VIRGIN OLIVE OIL, DRIED MUSHROOM EXTRACT (MUSHROOMS, MALTODEXTRIN), SALT, ONION POWDER, GARLIC POWDER, LEMON JUICE.
The statement lists 16 ingredients at the top level, beginning with Gnocchi (potato Flour, Water, Eggs. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement Life Gourmet Shop LLC. submitted to USDA (FoodData Central 2284922).
More Tastefully Plated frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Braised Short Ribs | 122 | 2.56 g | 260 mg |
| Naturals Seasoned Pulled Pork | 125 | 2.75 g | 312 mg |
| Chicken Piccata | 107 | 1.01 g | 181 mg |
| Grilled Chicken Breast | 135 | 5.88 g | 211 mg |
| Braised Pork | 99 | 4.59 g | 191 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tastefully Plated Chicken & Potato Dumplings with Shredded Carrots Covered in a Rich Chicken Veloute?
320 per 1 plate (270g) serving, and 119 per 100 g.
How much sodium is in Tastefully Plated Chicken & Potato Dumplings with Shredded Carrots Covered in a Rich Chicken Veloute?
880mg per serving (38% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Life Gourmet Shop LLC. submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov