Frontera · Frozen Dinners and Entrees
Mild Seared, Braised Pork with New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl
One bowl (304g) serving of Mild Seared, Braised Pork with New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl by Frontera has 300 calories, 10g of sugars and 650mg of sodium, as submitted by Frontera Foods, Inc. to USDA (FoodData Central 1658563, record updated Jul 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 1658563, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frontera Foods, Inc. submitted to USDA, for the declared 304g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 604183201065
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 79% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 48% carbohydrate, 31% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 1.9 g | 79% |
| Sodium | 214 mg | 296 mg | 19% |
| Protein | 5.3 g | 6.5 g | 28% |
| Calories | 99 | 133 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): SEASONED, BRAISED, SEARED PORK (PORK, WATER, CONTAINS LESS THAN 2%: BROWN SUGAR, SEA SALT, ONION, SUNFLOWER LECITHIN, GARLIC, BLACK PEPPER, ROSEMARY, ROSEMARY EXTRACT, OLIVE OIL, CELERY OIL, BLACK PEPPER EXTRACT), COOKED GRAIN BLEND (WATER, BROWN RICE, WHITE RICE, RED RICE, AMARANTH), NEW MEXICO CHILE SAUCE (FIRE-ROASTED TOMATOES, WATER, APPLE CIDER VINEGAR, ONIONS, EXPELLER PRESSED CANOLA OIL, NEW MEXICO CHILE, GARLIC, ANCHO CHILE, SALT, CONTAINS LESS THAN 2% OF: FIRE-ROASTED RED BELL PEPPER PUREE, TOMATO PASTE, CHIPOTLE CHILE, PAPRIKA), ONIONS, RED BELL PEPPERS, PINEAPPLE, CILANTRO.
The statement lists 9 ingredients at the top level, beginning with Seasoned, Braised, Seared Pork (pork. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.
Source: the ingredient statement Frontera Foods, Inc. submitted to USDA (FoodData Central 1658563).
More Frontera frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Medium Barbacoa Braised Beef and Black Beans, Three Chile Barbacoa Sauce, Grain Blend & Peppers Taco Bowl | 98 | 1.84 g | 150 mg |
| Medium Veggie Verde Scramble Bowl | 103 | 1.41 g | 300 mg |
| Medium Barbacoa Taco Skillet Slow-braised Beef, Black Beans, Three Chile Barbacoa Sauce, Red Potatoes | 94 | 1.95 g | 254 mg |
| Medium Chicken & Chorizo Grilled Chicken Breast & Smoky Pork Chorizo with Tomato Chipotle Sauce, Red Potatoes & Peppers Taco Skillet | 94 | 2.62 g | 348 mg |
| Medium Grilled Chicken Breast & Smoky Pork Chorizo, Tomato Chipotle Sauce, Red Potatoes, Peppers & Grain Blend Taco Bowl | 93 | 1.93 g | 212 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Frontera Mild Seared, Braised Pork with New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl?
300 per 1 bowl (304g) serving, and 99 per 100 g.
How much sodium is in Frontera Mild Seared, Braised Pork with New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl?
650mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frontera Foods, Inc. submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov