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Atkins · Candy

Peanut Butter Flavored Keto Cups

One cup (30g) serving of Peanut Butter Flavored Keto Cups by Atkins has 160 calories, less than 1g of sugars and 60mg of sodium, as submitted by Atkins Nutritionals, Inc. to USDA (FoodData Central 2666366, record updated Jan 20, 2022).

Nutrition Facts

Serving size1 cup (30g)
Amount per serving
Calories160
% Daily Value*
Total Fat 14g18%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 12g4%
Dietary Fiber 6g21%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.3mg2%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Atkins Nutritionals, Inc. submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0637480000697
UPC
637480000697
Category
Candy
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other candy

Per 100 g, it has more sugar than 2% of the 19,635 candy products in USDA's branded database, and it has more sodium than 86% of them.

Where the calories come from: 26% carbohydrate, 68% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products3 g99 gmedian 58 gThis product: 3 gSugar per 100 g across 19,635 candy products3 g99 gmedian 58 gThis product: 3 gSugar per 100 g across 19,635 candy products3 g99 gmedian 58 gThis product: 3 gSugar per 100 g across 19,635 candy products3 g99 gmedian 58 gThis product: 3 gSugar per 100 g across 19,635 candy products3 g99 gmedian 58 gThis product: 3 gSugar per 100 g across 19,635 candy products3 g99 gmedian 58 gThis product: 3 gSugar per 100 g across 19,635 candy products3 g99 gmedian 58 gThis product: 3 gSugar per 100 g across 19,635 candy products3 g99 gmedian 58 gThis product: 3 gSugar per 100 g across 19,635 candy products3 g99 gmedian 58 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Peanut Butter Flavored Keto Cups against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g57.9 g2%
Sodium200 mg50 mg86%
Protein10 g2 g96%
Calories53337595%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

What is in it

Ingredients (as submitted): COCOA BUTTER, SOLUBLE CORN FIBER, ERYTHRITOL, PALM KERNEL OIL, PEANUTS, UNSWEETENED CHOCOLATE, WHEY PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF SALT, SOY LECITHIN, BUTTERFAT, NATURAL FLAVORS, STEVIA SWEETENER.

The statement lists 12 ingredients at the top level, beginning with Cocoa Butter, Soluble Corn Fiber, Erythritol. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2022), not the label on the shelf today.

Source: the ingredient statement Atkins Nutritionals, Inc. submitted to USDA (FoodData Central 2666366).

More Atkins candy

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Candy, Peanut Butter Cups4710 g309 mg
Peanut Butter Cups Treat4710 g324 mg
Peanut Butter Candies3937.14 g250 mg
Milk Chocolate Caramel Treat Squares3712.86 g100 mg
Chocolate Candies Treat3573.57 g18 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Atkins Peanut Butter Flavored Keto Cups?

160 per 1 cup (30g) serving, and 533 per 100 g.

How much sodium is in Atkins Peanut Butter Flavored Keto Cups?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Atkins Nutritionals, Inc. submitted to USDA, last updated Jan 20, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov