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Atkins · Cookies and Biscuits

Chocolate Creme Protein Wafer Crisps Snack Bars

One bar (36g) serving of Chocolate Creme Protein Wafer Crisps Snack Bars by Atkins has 180 calories, 1g of sugars and 120mg of sodium, as submitted by Atkins Nutritionals, Inc. to USDA (FoodData Central 2668157, record updated Oct 30, 2023).

Nutrition Facts

Serving size1 bar (36g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13g17%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 120mg5%
Total Carbohydrate 10g4%
Dietary Fiber 6g21%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 10g20%
Vitamin D 0mcg0%
Calcium 150mg12%
Iron 0.9mg5%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Atkins Nutritionals, Inc. submitted to USDA, for the declared 36g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0637480004336
UPC
637480004336
Category
Cookies and Biscuits
Records
1 under this UPC

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 5% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 60% of them.

Where the calories come from: 20% carbohydrate, 59% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 3 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 3 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 3 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 3 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 3 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 3 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 3 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 3 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Creme Protein Wafer Crisps Snack Bars against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.8 g32.1 g5%
Sodium333 mg300 mg60%
Protein27.8 g5 g100%
Calories50046474%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other bars in this aisle

146 of the 13,787 cookies and biscuits products are named bars. Per 100 g their median is 440 calories, 250 mg of sodium and 4.8 g of protein; 97 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cherry Cobbler Soft Baked Bars ENJOY LIFE265 mg412
Monster Bars BEST MAID COOKIE COMPANY264 mg434
Minis Caramel Polar Bars ENTENMANN'S260 mg440

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): MILK PROTEIN ISOLATE, POLYDEXTROSE, WHEY PROTEIN ISOLATE, PALM KERNEL OIL, WHOLE WHEAT FLOUR, CANOLA OIL, PALM OIL, COCOA POWDER (PROCESSED WITH ALKALI). CONTAINS LESS THAN 2% OF SODIUM CASEINATE, NATURAL FLAVORS, SALT, SOLUBLE TAPIOCA FIBER, SOY LECITHIN, SUCRALOSE, BAKING POWDER SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), AMMONIUM BICARBONATE, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS)., 1G SUGAR, 6G FIBER, PER SERVING

The statement lists 23 ingredients at the top level, beginning with Milk Protein Isolate, Polydextrose, Whey Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2023), not the label on the shelf today.

Source: the ingredient statement Atkins Nutritionals, Inc. submitted to USDA (FoodData Central 2668157).

More Atkins cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate Break Bar4769.52 g95 mg
Lemon Vanilla Flavored Snack Protein Wafer Crisps Bar5282.78 g236 mg
Chocolate Chip Flavored Snack Protein Cookies4362.56 g346 mg
Double Chocolate Chip Flavored Snack Protein Cookies4102.56 g308 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Atkins Chocolate Creme Protein Wafer Crisps Snack Bars?

180 per 1 bar (36g) serving, and 500 per 100 g.

How much sodium is in Atkins Chocolate Creme Protein Wafer Crisps Snack Bars?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Atkins Nutritionals, Inc. submitted to USDA, last updated Oct 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov