Entenmann's · Cookies and Biscuits
Minis Caramel Polar Bars
One bar (50g) serving of Minis Caramel Polar Bars by Entenmann's has 220 calories, 24g of sugars and 130mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 2125617, record updated Dec 10, 2020).
Values for the declared serving and per 100 g. FoodData Central 2125617, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072030023496
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 93% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 62% carbohydrate, 37% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 48 g | 32.1 g | 93% |
| Sodium | 260 mg | 300 mg | 40% |
| Protein | 2 g | 5 g | 2% |
| Calories | 440 | 464 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other bars in this aisle
146 of the 13,787 cookies and biscuits products are named bars. Per 100 g their median is 440 calories, 250 mg of sodium and 4.8 g of protein; 80 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caramel, Milk Chocolate Cookie Bars, Caramel TWIX | 205 mg | 500 |
| Crumble Bars, Apple THE BAKERY BARON | 200 mg | 400 |
| Wafer Bars, Dark Choclate NATURAL NECTAR | 200 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CORN SYRUP, VEGETABLE OIL SHORTENING [CONTAINS ONE OR MORE OF THE FOLLOWING: HYDROGENATED VEGETABLE OILS (PALM KERNEL, SOYBEAN, COCONUT OILS), SOYBEAN, PALM, PALM KERNEL AND CANOLA OILS], ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, REDUCED IRON, FOLIC ACID), EGGS, BROWN SUGAR, WATER, WHEY, WHEY PROTEIN CONCENTRATE, COCOA, EMULSIFIERS (MONO- AND DIGLYCERIDES, SOY LECITHIN, POLYSORBATE 60, SORBITAN MONOSTEARATE), GLYCERIN, COCOA (PROCESSED WITH ALKALI), SALT, NATURAL AND ARTIFICIAL FLAVOR, LEAVENINGS (CORNSTARCH, BAKING SODA, SODIUM ALUMINUM PHOSPHATE AND/OR SULFATE, SODIUM AND/OR CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, POTASSIUM BICARBONATE), CORNSTARCH, NONFAT MILK, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), WHEAT STARCH, GUMS (CARRAGEENAN, XANTHAN), SODIUM CARBOXYMETHYLCELLULOSE, SODIUM BISULFATE, SOY PROTEIN, PROPYLENE GLYCOL, COLORS (CARAMEL, RED 40, RED 3, YELLOW 5, YELLOW 6, BLUE 1).
The statement lists 26 ingredients at the top level, beginning with Sugar, Corn Syrup, Vegetable Oil Shortening [contains One or More of the Following: Hydrogenated Vegetable Oils (palm Kernel. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 10, 2020), not the label on the shelf today.
Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 2125617).
More Entenmann's cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Entenmann's, Black and White Cookie | 439 | 45.61 g | 167 mg |
| Cookies & Crme Cake Truffles | 446 | 40 g | 354 mg |
| Glazed Donut Cookie | 455 | 33.33 g | 485 mg |
| Ultimate Rainbow Cookies | 424 | 33.33 g | 318 mg |
| Entenmann's, Iced Party Cookies | 462 | 50 g | 250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Entenmann's Minis Caramel Polar Bars?
220 per 1 bar (50g) serving, and 440 per 100 g.
How much sodium is in Entenmann's Minis Caramel Polar Bars?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated Dec 10, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov