Entenmann's · Cookies and Biscuits
Entenmann's, Black and White Cookie
A 1/2 cookie (57g) serving of Entenmann's, Black and White Cookie has 250 calories, 26g of sugars and 95mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 2050704, record updated Dec 10, 2020).
Values for the declared serving and per 100 g. FoodData Central 2050704, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072030022277
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 90% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 51% carbohydrate, 46% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45.6 g | 32.1 g | 90% |
| Sodium | 167 mg | 300 mg | 20% |
| Protein | 3.5 g | 5 g | 24% |
| Calories | 439 | 464 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 1,394 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Soft Ladyfingers French Sponge Finger Cookies ST MICHEL BISCUITS | 133 mg | 367 |
| Cookies with Cocoa LAURIERI | 133 mg | 467 |
| Pepperidge Farm Cookies PEPPERIDGE FARM | 133 mg | 567 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, EGGS, SOYBEAN OIL, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, WATER, HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: COCOA (PROCESSED WITH ALKALI), FOOD STARCH-MODIFIED, ARTIFICIAL COLOR, MONO- AND DIGLYCERIDES, PALM OIL, CALCIUM CARBONATE, SALT, SOY LECITHIN, DEXTROSE, AGAR-AGAR, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, CORNSTARCH, SORBITAN MONOSTEARATE, CALCIUM ACETATE, XANTHAN GUM, NONFAT MILK, GUAR GUM, POLYSORBATE 60, SOY FLOUR, TURMERIC (COLOR), TOCOPHEROLS (PRESERVATIVE), ETHYL ALCOHOL, BETA-APO-8'-CAROTENAL (COLOR).
The statement lists 31 ingredients at the top level, beginning with Sugar, Eggs, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 10, 2020), not the label on the shelf today.
Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 2050704).
More Entenmann's cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Minis Caramel Polar Bars | 440 | 48 g | 260 mg |
| Cookies & Crme Cake Truffles | 446 | 40 g | 354 mg |
| Ultimate Rainbow Cookies | 424 | 33.33 g | 318 mg |
| Glazed Donut Cookie | 455 | 33.33 g | 485 mg |
| Entenmann's, Iced Party Cookies | 462 | 50 g | 250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Entenmann's, Black and White Cookie?
250 per 1/2 cookie (57g) serving, and 439 per 100 g.
How much sodium is in Entenmann's, Black and White Cookie?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated Dec 10, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov