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Atkins · Frozen Breakfast Sandwiches, Biscuits and Meals

Farmhouse-style Sausage Scramble Scrambled Eggs with Sausage, American Cheese and a Blend of Bell Peppers & Onions, Farmhouse-style Sausage Scramble

One bowl (198g) serving of Farmhouse-style Sausage Scramble Scrambled Eggs with Sausage, American Cheese and a Blend of Bell Peppers & Onions, Farmhouse-style Sausage Scramble by Atkins has 340 calories, 4g of sugars and 940mg of sodium, as submitted by Atkins Nutritionals, Inc. to USDA (FoodData Central 2666166, record updated Jul 16, 2022).

Nutrition Facts

Serving size1 bowl (198g)
Amount per serving
Calories340
% Daily Value*
Total Fat 27g35%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 360mg120%
Sodium 940mg41%
Total Carbohydrate 7g3%
Dietary Fiber 2g7%
Total Sugars 4g
Includes Added Sugars not declared
Protein 20g40%
Vitamin D not declared
Calcium 200mg15%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Atkins Nutritionals, Inc. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0637480090223
UPC
637480090223
Category
Frozen Breakfast Sandwiches, Biscuits and Meals
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen breakfast sandwiches, biscuits and meals

Per 100 g, it has more sugar than 48% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 47% of them.

Where the calories come from: 8% carbohydrate, 69% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g

Sugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Farmhouse-style Sausage Scramble Scrambled Eggs with Sausage, American Cheese and a Blend of Bell Peppers & Onions, Farmhouse-style Sausage Scramble against the 892 frozen breakfast sandwiches, biscuits and meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g2 g48%
Sodium475 mg484 mg47%
Protein10.1 g9.5 g60%
Calories17222423%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.

Other sausage in this aisle

431 of the 892 frozen breakfast sandwiches, biscuits and meals products are named sausage. Per 100 g their median is 254 calories, 544 mg of sodium and 9.5 g of protein; 147 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sausage & Cheese Cage Free Eggs Omelets EGGLAND'S BEST378 mg198
Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps, Egg, Potato EL MONTEREY377 mg206
Lean Beef Sausage & Egg Waffle Sliders START RIGHT377 mg152

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.

What is in it

Ingredients (as submitted): COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), GREEN AND RED BELL PEPPERS, COOKED BREAKFAST SAUSAGE (PORK, WATER, SALT, SPICES, SODIUM PHOSPHATES, FLAVORING), PASTEURIZED PROCESS COLORED AMERICAN CHEESE (AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, DRY CREAM, MILKFAT, SODIUM PHOSPHATE, SALT, LACTIC ACID, ANNATTO AND OLEORESIN PAPRIKA [COLOR]), FIRE ROASTED ONIONS, LESS THAN 2% OF CELLULOSE.

The statement lists 6 ingredients at the top level, beginning with Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 16, 2022), not the label on the shelf today.

Source: the ingredient statement Atkins Nutritionals, Inc. submitted to USDA (FoodData Central 2666166).

More Atkins frozen breakfast sandwiches, biscuits and meals

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Ham & Cheese Omelet1720.82 g590 mg
Bacon Scramble Scrambled Eggs with Cheddar Cheese, Bacon and Onions2011.09 g516 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Next questions

Questions about this product

How many calories are in Atkins Farmhouse-style Sausage Scramble Scrambled Eggs with Sausage, American Cheese and a Blend of Bell Peppers & Onions, Farmhouse-style Sausage Scramble?

340 per 1 bowl (198g) serving, and 172 per 100 g.

How much sodium is in Atkins Farmhouse-style Sausage Scramble Scrambled Eggs with Sausage, American Cheese and a Blend of Bell Peppers & Onions, Farmhouse-style Sausage Scramble?

940mg per serving (41% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Atkins Nutritionals, Inc. submitted to USDA, last updated Jul 16, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov