Atkins · Energy, Protein and Muscle Recovery Drinks
Vanilla Protein Powder
One scoop (28g) serving of Vanilla Protein Powder by Atkins has 100 calories, less than 1g of sugars and 190mg of sodium, as submitted by Atkins Nutritionals, Inc. to USDA (FoodData Central 2470056, record updated Feb 3, 2022).
Values for the declared serving and per 100 g. FoodData Central 2470056, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Atkins Nutritionals, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 637480060509
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 12 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 55% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 24% carbohydrate, 23% fat and 52% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.1 g | 55% |
| Sodium | 679 mg | 110 mg | 86% |
| Protein | 53.6 g | 9.7 g | 68% |
| Calories | 357 | 308 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other powder in this aisle
632 of the 1,646 energy, protein and muscle recovery drinks products are named powder. Per 100 g their median is 375 calories, 491 mg of sodium and 64.5 g of protein; 460 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Casein Protein 24 G Micellar Casein Powder, Chocolate NUTRICOST | 543 mg | 343 |
| Chocolate Shake 100% Athlete's Whey Protein Powder DYMATIZE | 543 mg | 391 |
| Salted Caramel Flavored Gold Standard 100% Whey Protein Powder Drink Mix OPTIMUM NUTRITION | 540 mg | 381 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: PROTEIN BLEND (MILK PROTEIN ISOLATE, SOY PROTEIN ISOLATE, SODIUM CASEINATE), SOLUBLE CORN FIBER, SUNFLOWER OIL, CONTAINS LESS THAN 2% OF VITAMIN & MINERAL BLEND, SALT, CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN, SOY LECITHIN, SILICON DIOXIDE, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, SUNFLOWER LECITHIN. VITAMIN & MINERAL BLEND: DIPOTASSIUM PHOSPHATE, MAGNESIUM OXIDE, ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMINE), ASCORBIC ACID (VITAMIN C), FERRIC ORTHOPHOSPHATE (IRON), FOLIC ACID (VITAMIN B9), BIOTIN (VITAMIN B7), VITAMIN A PALMITATE, NIACINAMIDE (VITAMIN B3), POTASSIUM IODIDE, MANGANESE GLUCONATE, COPPER GLUCONATE, CALCIUM D-PANTOTHENATE (VITAMIN B5), CHROMIUM CHLORIDE, PHYTONADIONE (VITAMIN K), SODIUM MOLYBDATE, SODIUM SELENITE, CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).
The statement lists 35 ingredients at the top level, beginning with Ingredients: Protein Blend (milk Protein Isolate, Soy Protein Isolate, Sodium Caseinate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2022), not the label on the shelf today.
Source: the ingredient statement Atkins Nutritionals, Inc. submitted to USDA (FoodData Central 2470056).
More Atkins energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate Protein Powder | 345 | 3.45 g | 897 mg |
| Protein 30 G, Fiber 7 G, Net Carbs 2 G, Sugar 1 G Protein-rich Shake, Creamy Milk Chocolate | 58 | 0.31 g | 58 mg |
| Cafe Au Lait Flavored Iced Coffee Protein Shakes | 52 | 0.31 g | 58 mg |
| Iced Coffee Protein 15 G Shakes, Mocha Latte | 52 | 0.31 g | 77 mg |
| Protein 15 G, Net Carbs 4 G, Sugar 1 G, Fiber 5 G Iced Coffee Protein Shakes, Mocha Latte | 52 | 0.31 g | 62 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Atkins Vanilla Protein Powder?
100 per 1 scoop (28g) serving, and 357 per 100 g.
How much sodium is in Atkins Vanilla Protein Powder?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Atkins Nutritionals, Inc. submitted to USDA, last updated Feb 3, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov