GetFoodFacts

Roth Cheese · Cheese

Aged Gouda Cheese

One oz (28g) serving of Aged Gouda Cheese by Roth Cheese has 110 calories, 0g of sugars and 280mg of sodium, as submitted by Emmi Roth USA, Inc. to USDA (FoodData Central 2462359, record updated Apr 2, 2021).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 8g10%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 280mg12%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 250mg19%
Iron 0.1mg1%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Emmi Roth USA, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0736547566616
UPC
736547566616
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 83% of them.

Where the calories come from: 7% carbohydrate, 64% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Aged Gouda Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium1,000 mg643 mg83%
Protein28.6 g21.4 g90%
Calories39335766%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other gouda in this aisle

375 of the 15,853 cheese products are named gouda. Per 100 g their median is 357 calories, 810 mg of sodium and 25 g of protein; 317 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
New Bridge, Farmhouse Gouda NEW BRIDGE786 mg357
Smoked Gouda Cheese HAOLAM786 mg357
Pleasant & Creamy Gouda Cheese ALPS786 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gouda", one per barcode.

What is in it

Ingredients (as submitted): CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR).

The statement lists 4 ingredients at the top level, beginning with Cultured Pasteurized Milk, Salt, Enzymes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 2, 2021), not the label on the shelf today.

Source: the ingredient statement Emmi Roth USA, Inc. submitted to USDA (FoodData Central 2462359).

More Roth Cheese cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Smoked Gouda Cheese3930 g500 mg
Pavino Shredded Cheese3930 g536 mg
Creamy Havarti Cheese3930 g679 mg
Spinach Artichoke Gouda Cheese3570 g607 mg
Blue Cheese Crumbles3570 g1,357 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Roth Cheese Aged Gouda Cheese?

110 per 1 oz (28g) serving, and 393 per 100 g.

How much sodium is in Roth Cheese Aged Gouda Cheese?

280mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Emmi Roth USA, Inc. submitted to USDA, last updated Apr 2, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov