Parmela Creamery · Cheese
Aged Nut Cheese, Sharp Cheddar Style
One oz (28g) serving of Aged Nut Cheese, Sharp Cheddar Style by Parmela Creamery has 80 calories, less than 1g of sugars and 250mg of sodium, as submitted by PARMELA CREAMERY to USDA (FoodData Central 718922, record updated Jun 29, 2019).
Values for the declared serving and per 100 g. FoodData Central 718922, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that PARMELA CREAMERY submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 638632199962
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 25% carbohydrate, 66% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 0 g | 75% |
| Sodium | 907 mg | 643 mg | 81% |
| Protein | 7.1 g | 21.4 g | 9% |
| Calories | 286 | 357 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 11,638 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Colby Jack Reduced Fat Colby & Monterey Jack Sliced Cheese GREAT VALUE | 722 mg | 333 |
| Applewood, Smoke Flavored Cheddar Cheese APPLEWOOD | 721 mg | 411 |
| Creamy Cheese Cups THE LAUGHING COW | 721 mg | 209 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): NUTMILK (WATER, CASHEWS), COCONUT OIL, MODIFIED FOOD STARCH, POTATO STARCH, NUTRITIONAL YEAST, SEA SALT, ANNATTO, NATURAL FLAVOR, YEAST EXTRACT, CULTURES
The statement lists 10 ingredients at the top level, beginning with Nutmilk (water, Cashews), Coconut Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2019), not the label on the shelf today.
Source: the ingredient statement PARMELA CREAMERY submitted to USDA (FoodData Central 718922).
Questions about this product
How many calories are in Parmela Creamery Aged Nut Cheese, Sharp Cheddar Style?
80 per 1 oz (28g) serving, and 286 per 100 g.
How much sodium is in Parmela Creamery Aged Nut Cheese, Sharp Cheddar Style?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record PARMELA CREAMERY submitted to USDA, last updated Jun 29, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov