Ahold · Poultry, Chicken and Turkey
Ahold, Breaded Chicken Parmesan
One breast (254g) serving of Ahold, Breaded Chicken Parmesan has 460 calories, 3g of sugars and 1160mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1858809, record updated Aug 17, 2017).
Values for the declared serving and per 100 g. FoodData Central 1858809, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 254g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267096198
- Category
- Poultry, Chicken and Turkey
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other poultry, chicken and turkey
Per 100 g, it has more sugar than 80% of the 722 poultry, chicken and turkey products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 18% carbohydrate, 44% fat and 38% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among poultry, chicken and turkey: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 0 g | 80% |
| Sodium | 457 mg | 179 mg | 73% |
| Protein | 20.1 g | 19.2 g | 66% |
| Calories | 181 | 143 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 722 products, one per barcode.
What is in it
Ingredients (as submitted): CHICKEN (BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED CORN STARCH, CARRAGEENAN, SODIUM PHOSPHATE), MARINARA SAUCE [WATER, TOMATO PASTE, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SPICES, SUGAR, SALT, EXTRA VIRGIN OLIVE OIL, APPLE CIDER VINEGAR, DEHYDRATED GARLIC, MODIFIED FOOD STARCH (FROM CORN), XANTHAN GUM, CITRIC ACID], MOZZARELLA CHEESE [(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), RICE FLOUR AND/OR POTATO STARCH AND POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN (A MOLD INHIBITOR)], BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), BATTER (WATER, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, CELLULOSE GUM, VITAL WHEAT GLUTEN), ENRICHED WHEAT FLOUR (FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL.
The statement lists 7 ingredients at the top level, beginning with Chicken (boneless Chicken Breast, Water, Contains 2% or Less of the Following: Soy Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 17, 2017), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1858809).
More Ahold poultry, chicken and turkey
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Curry | 157 | 2.14 g | 364 mg |
| Ground Turkey Breast | 107 | 0 g | 49 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold, Breaded Chicken Parmesan?
460 per 1 breast (254g) serving, and 181 per 100 g.
How much sodium is in Ahold, Breaded Chicken Parmesan?
1160mg per serving (50% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Aug 17, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov