Ahold · Pepperoni, Salami and Cold Cuts
Ahold, Center Slice Smoked Ham
A 3 oz (84g) serving of Ahold, Center Slice Smoked Ham has 170 calories, 2g of sugars and 950mg of sodium, as submitted by AHOLD to USDA (FoodData Central 377913, record updated Jun 24, 2017).
Values for the declared serving and per 100 g. FoodData Central 377913, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that AHOLD submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 239715000009
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 1 under this UPC
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 71% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 4% carbohydrate, 69% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.8 g | 71% |
| Sodium | 1,131 mg | 964 mg | 64% |
| Protein | 14.3 g | 17.9 g | 11% |
| Calories | 202 | 143 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other slice in this aisle
599 of the 4,376 pepperoni, salami and cold cuts products are named slice. Per 100 g their median is 125 calories, 964 mg of sodium and 17.9 g of protein; 388 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sliced Ham SIGNATURE | 893 mg | 107 |
| Sliced & Roasted Turkey Breast & White Turkey MY ESSENTIALS | 893 mg | 89 |
| Food Lion, Sliced Honey Ham FOOD LION | 893 mg | 125 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "slice", one per barcode.
What is in it
Ingredients (as submitted): CURED WITH: WATER, SALT, SUGAR, CONTAINS 2% OR LESS OF SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM LACTATE, SODIUM DIACETATE, FLAVOR.
The statement lists 9 ingredients at the top level, beginning with Cured With: Water, Salt, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 24, 2017), not the label on the shelf today.
Source: the ingredient statement AHOLD submitted to USDA (FoodData Central 377913).
Questions about this product
How many calories are in Ahold, Center Slice Smoked Ham?
170 per 3 oz (84g) serving, and 202 per 100 g.
How much sodium is in Ahold, Center Slice Smoked Ham?
950mg per serving (41% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record AHOLD submitted to USDA, last updated Jun 24, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov