Ahold · Drink Mixes
Ahold, Milk Chocolate Hot Cocoa
One k-cup pack (15g) serving of Ahold, Milk Chocolate Hot Cocoa has 70 calories, 7g of sugars and 200mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1858481, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1858481, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267133473
- Category
- Drink Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other drink mixes
Per 100 g, it has more sugar than 46% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 56% carbohydrate, 38% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.7 g | 50 g | 46% |
| Sodium | 1,333 mg | 250 mg | 87% |
| Protein | 6.7 g | 0 g | 74% |
| Calories | 467 | 375 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
Other cocoa in this aisle
765 of the 3,705 drink mixes products are named cocoa. Per 100 g their median is 400 calories, 536 mg of sodium and 5.7 g of protein; 689 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spartan, Hot Cocoa Mix SPARTAN | 1,062 mg | 375 |
| Key Food, Hot Cocoa Mix KEY FOOD | 1,062 mg | 375 |
| Signature Kitchens, Hot Cocoa Mix, Rich Chocolate SIGNATURE KITCHENS | 1,062 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cocoa", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CREAMER (COCONUT OIL, CORN SYRUP, SODIUM CASEINATE (A MILK DERIVATIVE), MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE), COCOA POWDER (PROCESSED WITH ALKALI), NONFAT DRY MILK, SALT, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM.
The statement lists 8 ingredients at the top level, beginning with Sugar, Creamer (coconut Oil, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1858481).
More Ahold drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peach Mango Green Tea Drink Mix | 417 | 0 g | 208 mg |
| Green Tea Drink Mix, Lemon | 407 | 88.89 g | 0 mg |
| Lemon Flavor Iced Tea Drink Mix | 400 | 88 g | 0 mg |
| Lemon Iced Tea Drink Mix | 385 | 0 g | 0 mg |
| Hot Cocoa Mix, Marshmallow | 381 | 38.1 g | 595 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold, Milk Chocolate Hot Cocoa?
70 per 1 k-cup pack (15g) serving, and 467 per 100 g.
How much sodium is in Ahold, Milk Chocolate Hot Cocoa?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov