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Ahold · Crackers and Biscotti

Ahold, Simple Emjoy, Sesame Water Crackers

A 8 crackers (30g) serving of Ahold, Simple Emjoy, Sesame Water Crackers has 110 calories, 0g of sugars and 80mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1872775, record updated Mar 11, 2018).

Nutrition Facts

Serving size8 crackers (30g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 80mg3%
Total Carbohydrate 21g8%
Dietary Fiber <1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0688267055188
UPC
688267055188
Category
Crackers and Biscotti
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other crackers and biscotti

Per 100 g, none of the 3,802 crackers and biscotti products in USDA's branded database has less sugar, and it has more sodium than 15% of them.

Where the calories come from: 73% carbohydrate, 20% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among crackers and biscotti: sugar per 100 g

Sugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Ahold, Simple Emjoy, Sesame Water Crackers against the 3,802 crackers and biscotti products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g5.6 g0%
Sodium267 mg633 mg15%
Protein6.7 g7.7 g18%
Calories38343317%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SESAME SEEDS, SALT, BARLEY MALT EXTRACT.

The statement lists 5 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.

Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1872775).

More Ahold crackers and biscotti

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Ahold, Baked Whole Wheat Crackers3870 g548 mg
Jumbo Cones3750 g125 mg
Fruit Cracker Crisps36726.67 g633 mg
Fruit Cracker Crisps, Raisin & Rosemary36730 g533 mg
Vegetable Specialty Crackers4000 g533 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ahold, Simple Emjoy, Sesame Water Crackers?

110 per 8 crackers (30g) serving, and 383 per 100 g.

How much sodium is in Ahold, Simple Emjoy, Sesame Water Crackers?

80mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ahold USA, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov