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Essential Everyday · Pasta Dinners

Alfredo Fettuccine in a Creamy Parmesan & Romano Cheese Sauce Pasta Side Dish

Per 100 g, Alfredo Fettuccine in a Creamy Parmesan & Romano Cheese Sauce Pasta Side Dish by Essential Everyday has 370 calories, 6g of sugars and 1050mg of sodium, as submitted to USDA (FoodData Central 2377319). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.

Nutrition Facts

Serving size100g
Amount per serving
Calories370
% Daily Value*
Total Fat 5g6%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 1050mg46%
Total Carbohydrate 71g26%
Dietary Fiber 3g11%
Total Sugars 6g
Includes Added Sugars 2g3%
Protein 13g26%
Vitamin D not declared
Calcium 110mg9%
Iron 3.2mg18%
Potassium 420mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Supervalu, Inc. submitted to USDA. Check the USDA record.

0041303016572
UPC
041303016572
Category
Pasta Dinners
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 59% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 79% of them.

Where the calories come from: 75% carbohydrate, 11% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Alfredo Fettuccine in a Creamy Parmesan & Romano Cheese Sauce Pasta Side Dish against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.5 g5.6 g59%
Sodium1,048 mg824 mg79%
Protein12.9 g11.6 g79%
Calories37135675%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

What is in it

Ingredients (as submitted): ENRICHED PASTA [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEY, MALTODEXTRIN, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CORN STARCH, CANOLA OIL, NATURAL FLAVORS, SODIUM CITRATE, CREAM CHEESE (PASTEURIZED CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), BUTTER (CREAM, SALT), POTASSIUM CHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION*, SUGAR, LACTIC ACID, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ANNATTO EXTRACT (COLOR). *DRIED.

The statement lists 19 ingredients at the top level, beginning with Enriched Pasta [wheat Flour, Niacin, Ferrous Sulfate (iron). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2022), not the label on the shelf today.

Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2377319).

More Essential Everyday pasta dinners

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pasta Side Dish, Broccoli Cheese3688.82 g912 mg
Chicken Flavor Fettuccine in a Chicken Flavored Sauce Pasta Side Dish3673.33 g950 mg
Mac & Cheese Dinners3778.2 g754 mg
Pasta Side Dish, Butter Herb3656.35 g1,048 mg
Pasta Side Dish, Creamy Garlic3649.09 g697 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Essential Everyday Alfredo Fettuccine in a Creamy Parmesan & Romano Cheese Sauce Pasta Side Dish?

370 per 100g, and 371 per 100 g.

How much sodium is in Essential Everyday Alfredo Fettuccine in a Creamy Parmesan & Romano Cheese Sauce Pasta Side Dish?

1050mg per 100 g (46% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Supervalu, Inc. submitted to USDA, last updated Oct 27, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov