Kowalski's Market · Prepared Pasta and Pizza Sauces
Alfredo Pasta Sauce
A 4 oz (113.5g) serving of Alfredo Pasta Sauce by Kowalski's Market has 300 calories, 2g of sugars and 660mg of sodium, as submitted by Kowalski Companies Inc. to USDA (FoodData Central 2443259, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2443259, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kowalski Companies Inc. submitted to USDA, for the declared 113.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 879147009050
- Category
- Prepared Pasta and Pizza Sauces
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared pasta and pizza sauces
Per 100 g, it has more sugar than 13% of the 3,453 prepared pasta and pizza sauces products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 5% carbohydrate, 86% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared pasta and pizza sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 4.2 g | 13% |
| Sodium | 581 mg | 372 mg | 88% |
| Protein | 6.2 g | 1.6 g | 95% |
| Calories | 264 | 64 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,453 products, one per barcode.
Other sauce in this aisle
3,064 of the 3,453 prepared pasta and pizza sauces products are named sauce. Per 100 g their median is 62 calories, 370 mg of sodium and 1.6 g of protein; 2,813 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pasta Sauce FIRST STREET | 464 mg | 48 |
| Amy's, Premium Organic Pasta Sauce, Tomato Basil AMY'S | 464 mg | 88 |
| Creamy Tomato Sauce ROUNDY'S | 464 mg | 72 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): HALF AND HALF (MILK AND CREAM), HEAVY WHIPPING CREAM (CREAM, CARRAGEENAN), PARMESAN CHEESE (COW'S MILK, CHEESE CULTURE, SALT, AND ENZYMES), MODIFIED FOOD STARCH, SALT, ALFREDO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CULTURES, SALT, AND ENZYMES], WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, AND ENZYMES], NONFAT DRY MILK, SALT, ROMANO CHEESE [PASTEURIZED PART SKIM MILK, CULTURES, SALT, AND ENZYMES], DISODIUM PHOSPHATE AND SODIUM CITRATE), SPICES.
The statement lists 7 ingredients at the top level, beginning with Half and Half (milk and Cream), Heavy Whipping Cream (cream, Carrageenan). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Kowalski Companies Inc. submitted to USDA (FoodData Central 2443259).
Questions about this product
How many calories are in Kowalski's Market Alfredo Pasta Sauce?
300 per 4 oz (113.5g) serving, and 264 per 100 g.
How much sodium is in Kowalski's Market Alfredo Pasta Sauce?
660mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kowalski Companies Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov