GetFoodFacts

Ahold · Prepared Pasta and Pizza Sauces

Alfredo Sauce

A 1/2 cup (125g) serving of Alfredo Sauce by Ahold has 220 calories, 4g of sugars and 320mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1858625, record updated Mar 11, 2018).

Nutrition Facts

Serving size1/2 cup (125g)
Amount per serving
Calories220
% Daily Value*
Total Fat 19g24%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 320mg14%
Total Carbohydrate 6g2%
Dietary Fiber <1g2%
Total Sugars 4g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 150mg12%
Iron 0mg0%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 125g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.

0688267149306
UPC
688267149306
Category
Prepared Pasta and Pizza Sauces
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared pasta and pizza sauces

Per 100 g, it has more sugar than 22% of the 3,453 prepared pasta and pizza sauces products in USDA's branded database, and it has more sodium than 15% of them.

Where the calories come from: 11% carbohydrate, 78% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared pasta and pizza sauces: sugar per 100 g

Sugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 3 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 3 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 3 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 3 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 3 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 3 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 3 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 3 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Alfredo Sauce against the 3,453 prepared pasta and pizza sauces products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.2 g4.2 g22%
Sodium256 mg372 mg15%
Protein4.8 g1.6 g92%
Calories1766489%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,453 products, one per barcode.

Other sauce in this aisle

3,064 of the 3,453 prepared pasta and pizza sauces products are named sauce. Per 100 g their median is 62 calories, 370 mg of sodium and 1.6 g of protein; 436 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organico Bello, Organic Pizza & Pasta Sauce ORGANICO BELLO204 mg31
Spicy Arrabbiata Premium Cooking Sauce CUCINA ANTICA204 mg40
Famous Alfredo Sauce NILDO'S204 mg283

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): DOUBLE CREAM, WATER, PECORINO ROMANO CHEESE (EWE'S MILK, SEA SALT, RENNET), MILK PROTEINS, GRANA PADANO CHEESE (COW'S MILK, SEA SALT, RENNET PRESERVATIVE: LYSOZYME FROM EGG) GARLIC, EXTRA VIRGIN OLIVE OIL, ONION, XANTHAN GUM, SEA SALT, SUGAR, BLACK PEPPER, LACTIC ACID.

The statement lists 12 ingredients at the top level, beginning with Double Cream, Water, Pecorino Romano Cheese (ewe's Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.

Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1858625).

More Ahold prepared pasta and pizza sauces

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Tuscan Pesto Sauce1334.42 g292 mg
Arrabbiata Sauce, Spicy1062.53 g399 mg
Pasta Sauce, Butternut Squash887.96 g425 mg
Creamy Arrabbiata Pasta Sauce802.65 g327 mg
Pasta Sauce736.45 g371 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ahold Alfredo Sauce?

220 per 1/2 cup (125g) serving, and 176 per 100 g.

How much sodium is in Ahold Alfredo Sauce?

320mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ahold USA, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov