GetFoodFacts

Fresh Foods Market · Prepared Pasta and Pizza Sauces

Alfredo Sauce

A 1/2 cup (122g) serving of Alfredo Sauce by Fresh Foods Market has 210 calories, 5g of sugars and 540mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2456478, record updated Dec 17, 2022).

Nutrition Facts

Serving size1/2 cup (122g)
Amount per serving
Calories210
% Daily Value*
Total Fat 18g23%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 540mg23%
Total Carbohydrate 9g3%
Dietary Fiber 0g0%
Total Sugars 5g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 200mg15%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 122g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.

0011110658784
UPC
011110658784
Category
Prepared Pasta and Pizza Sauces
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared pasta and pizza sauces

Per 100 g, it has more sugar than 49% of the 3,453 prepared pasta and pizza sauces products in USDA's branded database, and it has more sodium than 74% of them.

Where the calories come from: 16% carbohydrate, 73% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared pasta and pizza sauces: sugar per 100 g

Sugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 4 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 4 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 4 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 4 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 4 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 4 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 4 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 4 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Alfredo Sauce against the 3,453 prepared pasta and pizza sauces products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.1 g4.2 g49%
Sodium443 mg372 mg74%
Protein4.9 g1.6 g93%
Calories1726489%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,453 products, one per barcode.

Other sauce in this aisle

3,064 of the 3,453 prepared pasta and pizza sauces products are named sauce. Per 100 g their median is 62 calories, 370 mg of sodium and 1.6 g of protein; 2,388 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pasta Sauce FRESH & EASY354 mg35
Sicilian Style Marinara Mom's ""friday"" Sauce ONOFRIO'S CLASSIC SAUCES354 mg80
Homemade Roasted Eggplant Sauce RAO'S354 mg62

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): CREAM, MILK, CHEESE (ROMANO AND PARMESAN [MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, LIPASE, ENZYMES]), WHEY POWDER, MODIFIED CORNSTARCH, ONIONS, RECONSTITUTED LEMON JUICE, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [MILK, BACTERIAL CULTURE, SALT, ENZYMES], WATER), SALT, BUTTER, SPICE.

The statement lists 11 ingredients at the top level, beginning with Cream, Milk, Cheese (romano and Parmesan [milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2022), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2456478).

More Fresh Foods Market prepared pasta and pizza sauces

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Basil Pesto4670 g883 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Fresh Foods Market Alfredo Sauce?

210 per 1/2 cup (122g) serving, and 172 per 100 g.

How much sodium is in Fresh Foods Market Alfredo Sauce?

540mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Dec 17, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov