Simply Organic · Seasoning Mixes, Salts, Marinades and Tenderizers
Alfredo Sauce Mix
One Tbsp (11g) serving of Alfredo Sauce Mix by Simply Organic has 35 calories, 3g of sugars and 310mg of sodium, as submitted by Frontier Cooperative Herbs to USDA (FoodData Central 2599257, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2599257, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frontier Cooperative Herbs submitted to USDA, for the declared 11g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 089836185440
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sugar than 83% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 78% carbohydrate, 0% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.3 g | 5.6 g | 83% |
| Sodium | 2,818 mg | 8,333 mg | 27% |
| Protein | 18.2 g | 0 g | 97% |
| Calories | 318 | 67 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other sauce in this aisle
533 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named sauce. Per 100 g their median is 143 calories, 1,214 mg of sodium and 0.8 g of protein; 370 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Korean Kalbi Marinade Cooking Sauce 3 DRAGONS | 2,214 mg | 179 |
| Stroganoff Pasta & Creamy Sauce Mix FIRST STREET | 2,214 mg | 357 |
| Teriyaki Marinade & Sauce CALIFORNIA OLIVE RANCH | 2,200 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC NONFAT DRY MILK, ORGANIC MALTODEXTRIN, ORGANIC POTATO STARCH, SEA SALT, ORGANIC NATURAL FLAVOR (ORGANIC MALTODEXTRIN, ORGANIC NATURAL BUTTER FLAVOR, NATURAL FLAVOR), ORGANIC GARLIC, ORGANIC RICE CONCENTRATE, ORGANIC WHITE PEPPER, ORGANIC NUTMEG
The statement lists 9 ingredients at the top level, beginning with Organic Nonfat Dry Milk, Organic Maltodextrin, Organic Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Frontier Cooperative Herbs submitted to USDA (FoodData Central 2599257).
More Simply Organic seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Simply Organic, Seasoning, Fish Taco | 312 | 0 g | 4,625 mg |
| Spicy Taco Seasoning Mix | 312 | 12.5 g | 4,125 mg |
| Southwest Taco Seasoning Mix | 312 | 0 g | 4,500 mg |
| Mushroom Sauce Mix | 333 | 0 g | 4,333 mg |
| Vegetarian Chili Seasoning | 333 | 0 g | 4,667 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simply Organic Alfredo Sauce Mix?
35 per 1 Tbsp (11g) serving, and 318 per 100 g.
How much sodium is in Simply Organic Alfredo Sauce Mix?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frontier Cooperative Herbs submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov