Green Fork · Pre-Packaged Fruit and Vegetables
All Hail Lemon Kale with Lemon Poppyseed Dressing, Green Kale, Brussels Sprouts, Broccoli Stalk, Green Cabbage, Red Cabbage, Roasted Pepitas, Sweet Cranberries Chopped Salad Kit
A 2 cups (100g) serving of All Hail Lemon Kale with Lemon Poppyseed Dressing, Green Kale, Brussels Sprouts, Broccoli Stalk, Green Cabbage, Red Cabbage, Roasted Pepitas, Sweet Cranberries Chopped Salad Kit by Green Fork has 140 calories, 7g of sugars and 140mg of sodium, as submitted by Fresh Prep, LLC to USDA (FoodData Central 2408144, record updated Nov 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2408144, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fresh Prep, LLC submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 840106600700
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 1 under this UPC
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 77% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 30% carbohydrate, 62% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7 g | 2.4 g | 77% |
| Sodium | 140 mg | 29 mg | 80% |
| Protein | 3 g | 1.8 g | 79% |
| Calories | 140 | 43 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other dressing in this aisle
244 of the 5,553 pre-packaged fruit and vegetables products are named dressing. Per 100 g their median is 150 calories, 270 mg of sodium and 3 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Ginger Turmeric Dressing, Romaine Lettuce, Radicchio, Roasted Slivered Almonds, Cinnamon Glazed Pumpkin Seeds, Dried Ginger Chopped Kit FRESH EXPRESS | 90 mg | 130 |
| Tropical Thai Green Leaf Lettuce, Iceberg Lettuce, Carrots, Coconut Chips, Cashews, Thai Chili Dressing, Dried Mango Chopped Kit DOLE | 85 mg | 130 |
| Mango Lemonade Romaine Lettuce, Sweetened Crouton Crumbles, Dried Mango, Radicchio, Almonds with Mango Lemonade Dressing Chopped Kit TAYLOR FARMS | 80 mg | 90 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): GREEN CABBAGE, LEMON POPPYSEED DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, INVERTED SUGAR, WATER, APPLE CIDER VINEGAR, HONEY, DIJON MUSTARD [WHITE DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, ONION POWDER, SPICES, TURMERIC, NATURAL FLAVORS], CONTAINS LESS THAN 2% OF: CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], DISTILLED VINEGAR, EXTRACTIVE OF LEMON, EXTRACTIVE OF RICE, YELLOW 5, HYDROLYZED CORN PROTEIN, LEMON JUICE CONCENTRATE, ONION, POPPY SEEDS, SALT, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], SPICES, XANTHAN GUM), BROCCOLI, RED CABBAGE, GREEN KALE, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), BRUSSEL SPROUTS, ROASTED PEPITAS (PEPITAS, CANOLA OIL, SALT).
The statement lists 8 ingredients at the top level, beginning with Green Cabbage, Lemon Poppyseed Dressing (soybean Oil And/or Canola Oil, Inverted Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 28, 2022), not the label on the shelf today.
Source: the ingredient statement Fresh Prep, LLC submitted to USDA (FoodData Central 2408144).
More Green Fork pre-packaged fruit and vegetables
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Green Fork All Hail Lemon Kale with Lemon Poppyseed Dressing, Green Kale, Brussels Sprouts, Broccoli Stalk, Green Cabbage, Red Cabbage, Roasted Pepitas, Sweet Cranberries Chopped Salad Kit?
140 per 2 cups (100g) serving, and 140 per 100 g.
How much sodium is in Green Fork All Hail Lemon Kale with Lemon Poppyseed Dressing, Green Kale, Brussels Sprouts, Broccoli Stalk, Green Cabbage, Red Cabbage, Roasted Pepitas, Sweet Cranberries Chopped Salad Kit?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fresh Prep, LLC submitted to USDA, last updated Nov 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov