Green Fork · Pre-Packaged Fruit and Vegetables
Marvelous Mediterranean Green Cabbage, Red Cabbage, Riced Cauliflower, Matchstick Carrots, Green Kale, Feta Cheese Crumbles, Seasoned Flatbread Strips Chopped! Salad Kit with Sweet Balsamic Dressing
One cups (100g) serving of Marvelous Mediterranean Green Cabbage, Red Cabbage, Riced Cauliflower, Matchstick Carrots, Green Kale, Feta Cheese Crumbles, Seasoned Flatbread Strips Chopped! Salad Kit with Sweet Balsamic Dressing by Green Fork has 130 calories, 7g of sugars and 260mg of sodium, as submitted by Fresh Prep, LLC to USDA (FoodData Central 2408145, record updated Nov 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2408145, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fresh Prep, LLC submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 840106600748
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 1 under this UPC
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 77% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 35% carbohydrate, 59% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7 g | 2.4 g | 77% |
| Sodium | 260 mg | 29 mg | 90% |
| Protein | 2 g | 1.8 g | 51% |
| Calories | 130 | 43 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other cabbage in this aisle
298 of the 5,553 pre-packaged fruit and vegetables products are named cabbage. Per 100 g their median is 100 calories, 150 mg of sodium and 2.4 g of protein; 230 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Belveder Red Cabbage with Apple, 31.74 Oz BELVEDER | 204 mg | 35 |
| Black Bean Taco Romaine Lettuce, Red Cabbage, Carrot, Black Beans, Roasted Corn, Mild Cheddar Cheese, Tri-color Tortilla Strips with Chipotle Dressing Salad MEIJER | 204 mg | 172 |
| Sunflower Bacon Cabbage and Romaine, Carrots, Green Onions, Kale, Sunflower Seeds and Uncured Bacon Bits with Sweet Onion and Citrus Dressing Crunch Salad Kit HT TRADERS | 200 mg | 180 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cabbage", one per barcode.
What is in it
Ingredients (as submitted): GREEN CABBAGE, RED BALSAMIC VINAIGRETTE DRESSING [SOYBEAN OIL AND/OR CANOLA OIL, INVERTED SUGAR, WATER, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST), RED WINE VINEGAR, SALT, NATURAL FLAVOR, SPICES, XANTHAN GUM, DRIED GARLIC, DRIED ONION, LEMON JUICE CONCENTRATE, DRIED RED BELL PEPPER], RED CABBAGE, CAULIFLOWER, FLAT BREAD STRIPS (WHEAT FLOUR, WATER, YEAST, PALM OIL, SALT, SUGAR, SUNFLOWER OIL, ROSEMARY EXTRACT), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), CARROTS, KALE.
The statement lists 9 ingredients at the top level, beginning with Green Cabbage, Red Balsamic Vinaigrette Dressing [soybean Oil And/or Canola Oil, Inverted Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 28, 2022), not the label on the shelf today.
Source: the ingredient statement Fresh Prep, LLC submitted to USDA (FoodData Central 2408145).
More Green Fork pre-packaged fruit and vegetables
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Green Fork Marvelous Mediterranean Green Cabbage, Red Cabbage, Riced Cauliflower, Matchstick Carrots, Green Kale, Feta Cheese Crumbles, Seasoned Flatbread Strips Chopped! Salad Kit with Sweet Balsamic Dressing?
130 per 1 cups (100g) serving, and 130 per 100 g.
How much sodium is in Green Fork Marvelous Mediterranean Green Cabbage, Red Cabbage, Riced Cauliflower, Matchstick Carrots, Green Kale, Feta Cheese Crumbles, Seasoned Flatbread Strips Chopped! Salad Kit with Sweet Balsamic Dressing?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fresh Prep, LLC submitted to USDA, last updated Nov 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov