Hillshire Farm · Pepperoni, Salami and Cold Cuts
All Natural Black Forest Ham
A 2 slices (46g) serving of All Natural Black Forest Ham by Hillshire Farm has 50 calories, less than 1g of sugars and 360mg of sodium, as submitted by The Hillshire Brands Company to USDA (FoodData Central 1973285, record updated Sep 26, 2019).
Values for the declared serving and per 100 g. FoodData Central 1973285, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hillshire Brands Company submitted to USDA, for the declared 46g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044500220513
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 70% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 8% carbohydrate, 27% fat and 65% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 1.8 g | 70% |
| Sodium | 783 mg | 964 mg | 24% |
| Protein | 17.4 g | 17.9 g | 33% |
| Calories | 109 | 143 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
What is in it
Ingredients (as submitted): HAM, WATER, VINEGAR, CONTAINS 2% OR LESS: SALT, SUGAR, CARRAGEENAN, NATURAL FLAVOR (CELERY JUICE POWDER), SEA SALT.
The statement lists 8 ingredients at the top level, beginning with Ham, Water, Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 26, 2019), not the label on the shelf today.
Source: the ingredient statement The Hillshire Brands Company submitted to USDA (FoodData Central 1973285).
More Hillshire Farm pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hillshire Farm, Deli Select, Ultra Thin Brown Sugar Ham | 107 | 5.36 g | 1,179 mg |
| Ultra Thin Rotisserie Seasoned Chicken Breast | 107 | 1.79 g | 1,036 mg |
| Ultra Thin Turkey Breast, Honey Roasted | 107 | 3.57 g | 875 mg |
| Premium Carved Rotisserie Seasoned Chicken Breast Browned with Caramel Color | 107 | 0 g | 946 mg |
| Hillshire Farm, Boneless Baked Honey Ham | 107 | 5.36 g | 1,161 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hillshire Farm All Natural Black Forest Ham?
50 per 2 slices (46g) serving, and 109 per 100 g.
How much sodium is in Hillshire Farm All Natural Black Forest Ham?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hillshire Brands Company submitted to USDA, last updated Sep 26, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov