Alessi · Vegetable and Lentil Mixes
All Natural Four Cheese Farro
A 1/3 cup dry (50g) serving of All Natural Four Cheese Farro by Alessi has 170 calories, 1g of sugars and 450mg of sodium, as submitted by Vigo Importing Company to USDA (FoodData Central 2597827, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2597827, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Vigo Importing Company submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071072801376
- Category
- Vegetable and Lentil Mixes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable and lentil mixes
Per 100 g, it has more sugar than 26% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 79% carbohydrate, 5% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable and lentil mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 2.9 g | 26% |
| Sodium | 900 mg | 20 mg | 79% |
| Protein | 14 g | 20 g | 33% |
| Calories | 340 | 341 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.
What is in it
Ingredients (as submitted): FARRO (WHEAT), CONTAINS 2% OR LESS OF: FOUR CHEESE BLEND (ASIAGO CHEESE, PARMESAN CHEESE, ROMANO CHEESE AND PROVOLONE CHEESE (MILK, SALT, CHEESE CULTURES AND ENZYME), DISODIUM PHOSPHATE, WHEY), SEA SALT, YEAST EXTRACT, DEHYDRATED ONIONS, GRANULATED GARLIC, PALM OIL, CELERY POWDER, CANE SUGAR, TURMERIC, PARSLEY, WHITE PEPPER
The statement lists 12 ingredients at the top level, beginning with Farro (wheat), Contains 2% or Less Of: Four Cheese Blend (asiago Cheese, Parmesan Cheese. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Vigo Importing Company submitted to USDA (FoodData Central 2597827).
Questions about this product
How many calories are in Alessi All Natural Four Cheese Farro?
170 per 1/3 cup dry (50g) serving, and 340 per 100 g.
How much sodium is in Alessi All Natural Four Cheese Farro?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Vigo Importing Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov