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Plumrose · Pepperoni, Salami and Cold Cuts

All Natural Sliced Cooked & Uncured Premium Ham

A 2 oz (56g) serving of All Natural Sliced Cooked & Uncured Premium Ham by Plumrose has 60 calories, 1g of sugars and 470mg of sodium, as submitted by Plumrose USA, Inc. to USDA (FoodData Central 1900311, record updated Jan 19, 2018).

Nutrition Facts

Serving size2 oz (56g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 470mg20%
Total Carbohydrate 1g0%
Dietary Fiber not declared
Total Sugars 1g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium not declared
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Plumrose USA, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0043500500175
UPC
043500500175
Category
Pepperoni, Salami and Cold Cuts
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other pepperoni, salami and cold cuts

Per 100 g, it has more sugar than 46% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 33% of them.

Where the calories come from: 7% carbohydrate, 23% fat and 70% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pepperoni, salami and cold cuts: sugar per 100 g

Sugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
All Natural Sliced Cooked & Uncured Premium Ham against the 4,376 pepperoni, salami and cold cuts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g1.8 g46%
Sodium839 mg964 mg33%
Protein17.9 g17.9 g34%
Calories10714314%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.

What is in it

Ingredients (as submitted): UNCURED PORK, WATER, VINEGAR, CONTAINS 2% OR LESS OF SEA SALT, CARRAGEENAN, EVAPORATED CANE SYRUP, CHERRY POWDER, TURBINADO SUGAR, NATURAL FLAVORING.

The statement lists 9 ingredients at the top level, beginning with Uncured Pork, Water, Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.

Source: the ingredient statement Plumrose USA, Inc. submitted to USDA (FoodData Central 1900311).

More Plumrose pepperoni, salami and cold cuts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Turkey Breast, Mesquite Smoked1071.79 g696 mg
Uncured Honey Ham1073.57 g839 mg
Cooked & Uncured Turkey Breast1070 g804 mg
Deli Extra Thin Oven Roasted Turkey Breast1071.79 g750 mg
Plumrose, Deli Sliced Premium Baked Ham1070 g786 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Plumrose All Natural Sliced Cooked & Uncured Premium Ham?

60 per 2 oz (56g) serving, and 107 per 100 g.

How much sodium is in Plumrose All Natural Sliced Cooked & Uncured Premium Ham?

470mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Plumrose USA, Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov