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Hu · Nut and Seed Butters

Almond Butter + Puffed Quinoa 70% Cacao Dark Chocolate

A 1/2 bar (30g) serving of Almond Butter + Puffed Quinoa 70% Cacao Dark Chocolate by Hu has 180 calories, 8g of sugars and 15mg of sodium, as submitted by Hu Products LLC to USDA (FoodData Central 2665306, record updated Jun 22, 2020).

Nutrition Facts

Serving size1/2 bar (30g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13g17%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 13g5%
Dietary Fiber 2g7%
Total Sugars 8g
Includes Added Sugars 8g16%
Protein 3g6%
Vitamin D 0.9mcg5%
Calcium 50mg4%
Iron 4mg22%
Potassium 230mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hu Products LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850180006008
UPC
850180006008
Category
Nut and Seed Butters
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other nut and seed butters

Per 100 g, it has more sugar than 87% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 27% of them.

Where the calories come from: 29% carbohydrate, 65% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among nut and seed butters: sugar per 100 g

Sugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 27 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 27 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 27 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 27 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 27 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 27 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 27 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 27 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 27 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Almond Butter + Puffed Quinoa 70% Cacao Dark Chocolate against the 2,289 nut and seed butters products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars26.7 g9.4 g87%
Sodium50 mg203 mg27%
Protein10 g21.9 g15%
Calories60058874%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.

Other chocolate in this aisle

224 of the 2,289 nut and seed butters products are named chocolate. Per 100 g their median is 560 calories, 108 mg of sodium and 15.6 g of protein; 58 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Chip Protein Peanut Spread BUFF BAKE39 mg526
Chocolate Mint Almond Butter NOOSH36 mg643
Caramel & Sea Salt Belgian Dark Chocolate Spread LEKKCO36 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC CACAO, UNREFINED ORGANIC COCONUT SUGAR, ALMOND, ORGANIC FAIR-TRADE COCOA BUTTER, ORGANIC QUINOA.

The statement lists 5 ingredients at the top level, beginning with Organic Cacao, Unrefined Organic Coconut Sugar, Almond. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 22, 2020), not the label on the shelf today.

Source: the ingredient statement Hu Products LLC submitted to USDA (FoodData Central 2665306).

More Hu nut and seed butters

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hazelnut Butter + Hazelnut Crunch Organic 48% Cacao Nut Butter Filled Milk Chocolate63326.67 g50 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hu Almond Butter + Puffed Quinoa 70% Cacao Dark Chocolate?

180 per 1/2 bar (30g) serving, and 600 per 100 g.

How much sodium is in Hu Almond Butter + Puffed Quinoa 70% Cacao Dark Chocolate?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hu Products LLC submitted to USDA, last updated Jun 22, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov