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Peanut butter: least sugar

1,090 products ranked

Of the 1,115 products in the peanut butter aisle of USDA's branded food database, Creamy Natural Peanut Butter by Torn & Glasser has the least sugar: 2.9 g per 100 g (1.0 g per 34 g serving); the aisle's median is 9.4 g. It shares that value with 2 other products; ties are listed by more protein. 2% of those with a declared serving (18) are under 0.5 g of sugars per serving, the FDA "sugar free" level (21 CFR 101.60(c)(1)).

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which peanut butter has the least sugar per 100 g?

  1. 1
    Creamy Natural Peanut Butter
    Torn & Glasser · 34 g serving
    2.9gper 100 g · 1.0 g per serving
  2. 2
    Salted Creamy Natural Peanut Butter
    Torn & Glasser · 34 g serving
    2.9gper 100 g · 1.0 g per serving
  3. 3
    Organic Peanut Butter
    Torn & Glasser · 34 g serving
    2.9gper 100 g · 1.0 g per serving
  4. 4
    Chocolate Peanut
    Nuts'n More · 33 g serving
    3.0gper 100 g · 1.0 g per serving
  5. 5
    Nuts 'n More, Peanut Butter
    Nuts 'n More · 33 g serving
    3.0gper 100 g · 1.0 g per serving
  6. 6
    Peanut Butter
    East Wind · 33 g serving
    3.0gper 100 g · 1.0 g per serving
  7. 7
    Dark Roasted Peanut Butter Spread
    Santa Cruz Organic · 33 g serving
    3.0gper 100 g · 1.0 g per serving
  8. 8
    Organic Peanut Pro Smooth
    Nuttzo · 33 g serving
    3.0gper 100 g · 1.0 g per serving
  9. 9
    Nut Butter, Classic Peanut
    Buddy's · 33 g serving
    3.0gper 100 g · 1.0 g per serving
  10. 10
    Organic Peanut Pro Crunchy
    Nuttzo · 33 g serving
    3.0gper 100 g · 1.0 g per serving
  11. 11
    3.0gper 100 g · 1.0 g per serving
  12. 12
    Peanut Fluffbutter, Chocolate
    No Cow · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  13. 13
    3.1gper 100 g · 1.0 g per serving
  14. 14
    Shoprite, Peanut Butter
    Shoprite · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  15. 15
    Crunchy Peanut Butter
    Market Pantry · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  16. 16
    3.1gper 100 g · 1.0 g per serving
  17. 17
    No Salt Peanut Butter
    Snider Farms Peanut Barn · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  18. 18
    Adams, Peanut Butter
    Adams · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  19. 19
    3.1gper 100 g · 1.0 g per serving
  20. 20
    Laura Scudder's, Old Fashioned Peanut Butter
    Laura Scudder's · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  21. 21
    3.1gper 100 g · 1.0 g per serving
  22. 22
    3.1gper 100 g · 1.0 g per serving
  23. 23
    Organic Peanut Butter, Nutty
    Laura Scudder's · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  24. 24
    3.1gper 100 g · 1.0 g per serving
  25. 25
    3.1gper 100 g · 1.0 g per serving
  26. 26
    3.1gper 100 g · 1.0 g per serving
  27. 27
    Adams, Peanut Butter, Creamy
    Adams · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  28. 28
    Unsalted Creamy Peanut Butter
    Adams · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  29. 29
    Creamy Natural Peanut Butter
    Adams · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  30. 30
    No-stir Peanut Butter, Crunchy
    Adams · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  31. 31
    3.1gper 100 g · 1.0 g per serving
  32. 32
    3.1gper 100 g · 1.0 g per serving
  33. 33
    Smucker's, Natural Peanut Butter
    Smucker's · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  34. 34
    Smucker's, Peanut Butter
    Smucker's · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  35. 35
    Natural Chunky Peanut Butter
    Smucker's · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  36. 36
    Creamy Natural Peanut Butter
    Smucker's · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  37. 37
    3.1gper 100 g · 1.0 g per serving
  38. 38
    3.1gper 100 g · 1.0 g per serving
  39. 39
    Peanut Butter
    Johnvince Foods · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  40. 40
    Crunchy Natural Peanut Butter
    Harris Teeter · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  41. 41
    Creamy Natural Peanut Butter
    Harris Teeter · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  42. 42
    3.1gper 100 g · 1.0 g per serving
  43. 43
    Organic Crunchy Peanut Butter
    Nature's Promise · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  44. 44
    Natural Creamy Peanut Butter
    Giant · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  45. 45
    Crunchy Peanut Butter
    Fred Meyer · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  46. 46
    Organic Peanut Butter
    Johnvince Foods · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  47. 47
    Organic Peanut Butter, Creamy
    Seven Farms · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  48. 48
    The Original Coconut Peanut Butter
    North Shore Goodies · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  49. 49
    Creamy Peanut Butter
    Greenwise · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  50. 50
    Classic Peanut Butter
    Wild Friends · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  51. 51
    Maranatha, Roasted Peanut Butter
    Maranatha · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  52. 52
    3.1gper 100 g · 1.0 g per serving
  53. 53
    3.1gper 100 g · 1.0 g per serving
  54. 54
    Creamy Peanut Butter
    Nature's Place · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  55. 55
    Creamy All Natural Peanut Butter
    Weis Quality · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  56. 56
    Organic Creamy Peanut Butter
    Nature's Place · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  57. 57
    Crunchy All Natural Peanut Butter
    Weis Quality · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  58. 58
    Natural Creamy Peanut Butter
    Kroger · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  59. 59
    Kroger, Crunchy Peanut Butter
    Kroger · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  60. 60
    Wild Harvest, Organic Creamy Peanut Butter
    Wild Harvest · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  61. 61
    Creamy Natural Peanut Butter
    Price Rite · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  62. 62
    Crunchy Peanut Butter
    Big Y · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  63. 63
    Organic Natural Chunky Peanut Butter
    Seven Farms · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  64. 64
    Peanut Butter
    Earth O'sweet · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  65. 65
    Crunchy Peanut Butter
    Nature's Place · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  66. 66
    Organic Peanut Butter Creamy
    Green Way · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  67. 67
    Organic Peanut Butter
    Green Way · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  68. 68
    Natural Peanut Butter
    Green Way · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  69. 69
    Natural Crunchy Peanut Butter
    Green Way · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  70. 70
    Crunchy Peanut Butter
    365 Everyday Value · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  71. 71
    3.1gper 100 g · 1.0 g per serving
  72. 72
    Creamy Organic Stir Peanut Butter
    Great Value · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  73. 73
    Crunchy Organic Stir Peanut Butter
    Great Value · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  74. 74
    Creamy Dark Roasted Peanut Butter
    Santa Cruz Organic · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  75. 75
    Smooth Peanut Butter
    Johnvince Foods · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  76. 76
    Creamy Peanut Butter
    Maranatha · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  77. 77
    Creamy Organic Peanut Butter
    Naturally More · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  78. 78
    Dark Roasted Peanut Butter Spread
    Santa Cruz Organic · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  79. 79
    Stonewall Kitchen, Chunky Peanut Butter
    Stonewall Kitchen · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  80. 80
    Smooth & Salted Organic Peanut Butter
    Field Day · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  81. 81
    3.1gper 100 g · 1.0 g per serving
  82. 82
    Plain Jane Organic Creamy Old Fashioned Peanut Butter
    Saratoga Peanut Butter Company · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  83. 83
    Creamy Organic Peanut Butter
    Wellsley Farms · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  84. 84
    Natural Peanut Butter
    Hampton Farms · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  85. 85
    Organic, Chunky Peanut Butter
    Shoprite · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  86. 86
    Organic, Creamy Peanut Butter
    Shoprite · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  87. 87
    Organic, Valencia Peanut Butter
    Shoprite · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  88. 88
    Peanut Butter Creamy
    Shoprite · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  89. 89
    Natural Creamy Peanut Butter
    Good & Gather · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  90. 90
    Natural Crunchy Peanut Butter
    Good & Gather · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  91. 91
    3.1gper 100 g · 1.0 g per serving
  92. 92
    Old Fashioned Smooth Creamy Peanut Butter
    Peanut Butter & Co. · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  93. 93
    Peanut Butter, Super Chunky
    Teddie · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  94. 94
    Super Crunchy Natural Peanut Butter
    A Shoprite · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  95. 95
    Chunky Peanut Butter
    Shoprite · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  96. 96
    Creamy Peanut Butter
    Market Pantry · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  97. 97
    Classic Creamy Peanut Butter
    Wild Friends · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  98. 98
    Organic Peanut Butter, Smooth
    Laura Scudder's · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  99. 99
    Organic Peanut Butter, Crunchy
    Adams · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  100. 100
    Natural Peanut Butter, Creamy
    Smucker's · 32 g serving
    3.1gper 100 g · 1.0 g per serving

How this ranking is made

1,113 products in the aisle declare sugar; 1,090 are ranked, leaving out 2 placeholders with near-zero energy; 14 records whose label contradicts itself or that sit outside the aisle's range; 7 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole peanut butter aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov