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Peanut butter: fewest net carbs

1,102 products ranked

Of the 1,115 products in the peanut butter aisle of USDA's branded food database, The Original Coconut Peanut Butter by North Shore Goodies has the fewest net carbs: 2.1 g per 100 g (0.7 g per 32 g serving); the aisle's median is 15.7 g.

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which peanut butter has the fewest net carbs per 100 g?

  1. 1
    The Original Coconut Peanut Butter
    North Shore Goodies · 32 g serving
    2.1gper 100 g · 0.7 g per serving
  2. 2
    Creamy Organic Stir Peanut Butter
    Great Value · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  3. 3
    Crunchy Organic Stir Peanut Butter
    Great Value · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  4. 4
    Peanut Butter
    Pic's Really Good · 15 g serving
    3.3gper 100 g · 0.5 g per serving
  5. 5
    Peanut Butter
    Pic's Really Good · 15 g serving
    3.3gper 100 g · 0.5 g per serving
  6. 6
    Smooth Peanut Butter
    Pics · 15 g serving
    3.3gper 100 g · 0.5 g per serving
  7. 7
    Crunchy Peanut Butter
    Pic's · 15 g serving
    3.3gper 100 g · 0.5 g per serving
  8. 8
    5.8gper 100 g · 1.0 g per serving
  9. 9
    Pecan Peanut, Nut Butter
    Georgia Grinders · 33 g serving
    6.1gper 100 g · 2.0 g per serving
  10. 10
    Dark Roasted Peanut Butter Spread
    Santa Cruz Organic · 33 g serving
    6.1gper 100 g · 2.0 g per serving
  11. 11
    6.2gper 100 g · 2.0 g per serving
  12. 12
    Creamy Natural Peanut Butter
    Adams · 32 g serving
    6.2gper 100 g · 2.0 g per serving
  13. 13
    No-stir Peanut Butter, Crunchy
    Adams · 32 g serving
    6.2gper 100 g · 2.0 g per serving
  14. 14
    6.2gper 100 g · 2.0 g per serving
  15. 15
    Creamy Natural Peanut Butter
    Crazy Richard's · 32 g serving
    6.2gper 100 g · 2.0 g per serving
  16. 16
    Creamy Dark Roasted Peanut Butter
    Santa Cruz Organic · 32 g serving
    6.2gper 100 g · 2.0 g per serving
  17. 17
    Original Peanut Butter
    Natural Way · 32 g serving
    6.2gper 100 g · 2.0 g per serving
  18. 18
    Peanut Butter
    Publix · 32 g serving
    6.2gper 100 g · 2.0 g per serving
  19. 19
    Dark Roasted Peanut Butter Spread
    Santa Cruz Organic · 32 g serving
    6.2gper 100 g · 2.0 g per serving
  20. 20
    Peanut Butter Creamy
    Northampton Peanut Co. · 32 g serving
    6.2gper 100 g · 2.0 g per serving
  21. 21
    Creamy Organic Peanut Butter
    Wellsley Farms · 32 g serving
    6.2gper 100 g · 2.0 g per serving
  22. 22
    Organic, Chunky Peanut Butter
    Shoprite · 32 g serving
    6.2gper 100 g · 2.0 g per serving
  23. 23
    Organic, Creamy Peanut Butter
    Shoprite · 32 g serving
    6.2gper 100 g · 2.0 g per serving
  24. 24
    Peanut Butter Creamy
    Shoprite · 32 g serving
    6.2gper 100 g · 2.0 g per serving
  25. 25
    Super Crunchy Natural Peanut Butter
    A Shoprite · 32 g serving
    6.2gper 100 g · 2.0 g per serving
  26. 26
    Crunchy Natural Peanut Butter
    Crazy Richard's · 32 g serving
    6.2gper 100 g · 2.0 g per serving
  27. 27
    Protein Peanut Butter, Chocolate Chip
    Buff Bake · 32 g serving
    6.3gper 100 g · 2.0 g per serving
  28. 28
    Creamy Peanut Butter
    Maranatha · 32 g serving
    6.3gper 100 g · 2.0 g per serving
  29. 29
    Classic Peanut Butter
    Justin's · 14 g serving
    7.1gper 100 g · 1.0 g per serving
  30. 30
    All Natural, Peanut Butter
    Kowalski's · 28 g serving
    7.2gper 100 g · 2.0 g per serving
  31. 31
    Creamy Peanut Butter
    Kowalski's Markets · 28 g serving
    7.2gper 100 g · 2.0 g per serving
  32. 32
    Georgia Grinders, Peanut Butter
    Georgia Grinders · 28 g serving
    7.2gper 100 g · 2.0 g per serving
  33. 33
    9.1gper 100 g · 3.0 g per serving
  34. 34
    9.1gper 100 g · 3.0 g per serving
  35. 35
    9.3gper 100 g · 3.0 g per serving
  36. 36
    Organic Peanut Butter
    Nut'n Better · 32 g serving
    9.3gper 100 g · 3.0 g per serving
  37. 37
    9.3gper 100 g · 3.0 g per serving
  38. 38
    Organic Crunchy Peanut Butter
    Woodstock · 32 g serving
    9.3gper 100 g · 3.0 g per serving
  39. 39
    Banana Peanut Butter
    Maranatha · 32 g serving
    9.3gper 100 g · 3.0 g per serving
  40. 40
    9.3gper 100 g · 3.0 g per serving
  41. 41
    9.4gper 100 g · 3.0 g per serving
  42. 42
    9.4gper 100 g · 3.0 g per serving
  43. 43
    9.4gper 100 g · 3.0 g per serving
  44. 44
    9.4gper 100 g · 3.0 g per serving
  45. 45
    Creamy Peanut Butter
    Maranatha · 32 g serving
    9.4gper 100 g · 3.0 g per serving
  46. 46
    Creamy All Natural Peanut Butter
    Weis Quality · 32 g serving
    9.4gper 100 g · 3.0 g per serving
  47. 47
    Crunchy All Natural Peanut Butter
    Weis Quality · 32 g serving
    9.4gper 100 g · 3.0 g per serving
  48. 48
    Peanut Butter, Creamy
    Maranatha · 32 g serving
    9.4gper 100 g · 3.0 g per serving
  49. 49
    Organic Crunchy Peanut Butter
    Maranatha · 32 g serving
    9.4gper 100 g · 3.0 g per serving
  50. 50
    Creamy Organic Peanut Butter
    Maranatha · 32 g serving
    9.4gper 100 g · 3.0 g per serving
  51. 51
    Plain Jane Organic Creamy Old Fashioned Peanut Butter
    Saratoga Peanut Butter Company · 32 g serving
    9.4gper 100 g · 3.0 g per serving
  52. 52
    Natural Peanut Butter
    Hampton Farms · 32 g serving
    9.4gper 100 g · 3.0 g per serving
  53. 53
    Natural Creamy Peanut Butter
    Good & Gather · 32 g serving
    9.4gper 100 g · 3.0 g per serving
  54. 54
    Natural Crunchy Peanut Butter
    Good & Gather · 32 g serving
    9.4gper 100 g · 3.0 g per serving
  55. 55
    9.5gper 100 g · 4.0 g per serving
  56. 56
    Smooth & Unsalted Pure Peanut Butter
    Nutty Novelties · 31 g serving
    9.6gper 100 g · 3.0 g per serving
  57. 57
    Smooth Peanut Butter
    Woodstock · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  58. 58
    Unsalted Smooth Peanut Butter
    Woodstock · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  59. 59
    10.0gper 100 g · 3.0 g per serving
  60. 60
    10.0gper 100 g · 3.0 g per serving
  61. 61
    Crunchy Unsweetened Peanut Butter
    Once Again · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  62. 62
    Creamy Unsweetened Peanut Butter
    Once Again · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  63. 63
    Unsweetened Creamy Peanut Butter
    Once Again · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  64. 64
    Creamy Unsweetened Peanut Butter
    Once Again · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  65. 65
    Unsweetened Crunchy Peanut Butter
    Once Again · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  66. 66
    Cinnamon Honey Peanut Butter
    Pb Americano · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  67. 67
    Peanut Pro
    Nuttzo · 19 g serving
    10.6gper 100 g · 2.0 g per serving
  68. 68
    11.7gper 100 g · 2.0 g per serving
  69. 69
    Creamy Natural Peanut Butter
    Torn & Glasser · 34 g serving
    11.8gper 100 g · 4.0 g per serving
  70. 70
    Salted Creamy Natural Peanut Butter
    Torn & Glasser · 34 g serving
    11.8gper 100 g · 4.0 g per serving
  71. 71
    Organic Peanut Butter
    Torn & Glasser · 34 g serving
    11.8gper 100 g · 4.0 g per serving
  72. 72
    11.9gper 100 g · 5.0 g per serving
  73. 73
    Creamy Peanut Butter
    Skippy · 42 g serving
    12.0gper 100 g · 5.0 g per serving
  74. 74
    Caramel Apple Peanut Butter
    Fit Butter · 33 g serving
    12.1gper 100 g · 4.0 g per serving
  75. 75
    Caramel Apple Peanut Butter
    Fit Butters · 33 g serving
    12.1gper 100 g · 4.0 g per serving
  76. 76
    12.1gper 100 g · 4.0 g per serving
  77. 77
    Creamy Peanut Butter Spread
    Jif · 33 g serving
    12.1gper 100 g · 4.0 g per serving
  78. 78
    Natural Peanut Butter, Creamy
    Smucker's · 33 g serving
    12.1gper 100 g · 4.0 g per serving
  79. 79
    Creamy Peanut Butter Spread
    Jif · 33 g serving
    12.1gper 100 g · 4.0 g per serving
  80. 80
    12.1gper 100 g · 4.0 g per serving
  81. 81
    12.1gper 100 g · 4.0 g per serving
  82. 82
    12.5gper 100 g · 4.0 g per serving
  83. 83
    No-stir Crunchy Peanut Butter
    Adams · 32 g serving
    12.5gper 100 g · 4.0 g per serving
  84. 84
    12.5gper 100 g · 4.0 g per serving
  85. 85
    12.5gper 100 g · 4.0 g per serving
  86. 86
    Peanuts Butter, Creamy
    Krema · 32 g serving
    12.5gper 100 g · 4.0 g per serving
  87. 87
    Peanut Butter
    Johnvince Foods · 32 g serving
    12.5gper 100 g · 4.0 g per serving
  88. 88
    Crunchy Natural Peanut Butter
    Harris Teeter · 32 g serving
    12.5gper 100 g · 4.0 g per serving
  89. 89
    Creamy Natural Peanut Butter
    Harris Teeter · 32 g serving
    12.5gper 100 g · 4.0 g per serving
  90. 90
    Peanut Butter Crunch
    Parkers · 32 g serving
    12.5gper 100 g · 4.0 g per serving
  91. 91
    Perfect Peanut Butter
    Parkers · 32 g serving
    12.5gper 100 g · 4.0 g per serving
  92. 92
    Crunchy Peanut Butter
    Parkers · 32 g serving
    12.5gper 100 g · 4.0 g per serving
  93. 93
    Crunchy Peanut Butter
    Fred Meyer · 32 g serving
    12.5gper 100 g · 4.0 g per serving
  94. 94
    Organic Peanut Butter
    Johnvince Foods · 32 g serving
    12.5gper 100 g · 4.0 g per serving
  95. 95
    Organic Peanut Butter, Creamy
    Seven Farms · 32 g serving
    12.5gper 100 g · 4.0 g per serving
  96. 96
    Creamy Peanut Butter
    Greenwise · 32 g serving
    12.5gper 100 g · 4.0 g per serving
  97. 97
    Classic Peanut Butter
    Wild Friends · 32 g serving
    12.5gper 100 g · 4.0 g per serving
  98. 98
    12.5gper 100 g · 4.0 g per serving
  99. 99
    Creamy Organic Peanut Butter
    Heinen's · 32 g serving
    12.5gper 100 g · 4.0 g per serving
  100. 100
    Creamy Natural Peanut Butter
    Heinen's · 32 g serving
    12.5gper 100 g · 4.0 g per serving

How this ranking is made

1,111 products in the aisle declare net carbs; 1,102 are ranked, leaving out 2 placeholders with near-zero energy; 1 records whose label contradicts itself or that sit outside the aisle's range; 6 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole peanut butter aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov