GetFoodFacts

Kowalski's · Nut and Seed Butters

All Natural, Peanut Butter

One oz (28g) serving of All Natural, Peanut Butter by Kowalski's has 210 calories, 0g of sugars and 80mg of sodium, as submitted by Kowalski Companies Inc. to USDA (FoodData Central 2069002, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories210
% Daily Value*
Total Fat 15g19%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 80mg3%
Total Carbohydrate 5g2%
Dietary Fiber 3g11%
Total Sugars 0g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kowalski Companies Inc. submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0879147003447
UPC
879147003447
Category
Nut and Seed Butters
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other nut and seed butters

Per 100 g, none of the 2,289 nut and seed butters products in USDA's branded database has less sugar, and it has more sodium than 61% of them.

Where the calories come from: 11% carbohydrate, 72% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among nut and seed butters: sugar per 100 g

Sugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 0 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 0 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 0 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 0 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 0 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 0 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 0 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 0 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
All Natural, Peanut Butter against the 2,289 nut and seed butters products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g9.4 g0%
Sodium286 mg203 mg61%
Protein28.6 g21.9 g94%
Calories750588100%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.

Other butter in this aisle

1,915 of the 2,289 nut and seed butters products are named butter. Per 100 g their median is 594 calories, 216 mg of sodium and 21.9 g of protein; 1,123 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Butter Me Up!, Cashew Butter BUTTER ME UP!227 mg576
Chocolate Peanut Butter NUTTY NOVELTIES226 mg613
Pumpkin Seed Date Peanut Butter DEBBY'S225 mg562

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.

What is in it

Ingredients (as submitted): ROASTED PEANUTS (USA, MEXICO), SALT

The statement lists 2 ingredients at the top level, beginning with Roasted Peanuts (usa, Mexico), Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Kowalski Companies Inc. submitted to USDA (FoodData Central 2069002).

Questions about this product

How many calories are in Kowalski's All Natural, Peanut Butter?

210 per 1 oz (28g) serving, and 750 per 100 g.

How much sodium is in Kowalski's All Natural, Peanut Butter?

80mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kowalski Companies Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov