Debby's · Nut and Seed Butters
Pumpkin Seed Date Peanut Butter
A 2 Tbsp (32g) serving of Pumpkin Seed Date Peanut Butter by Debby's has 180 calories, 4g of sugars and 70mg of sodium, as submitted by Utica Specialty Foods LLC to USDA (FoodData Central 2554866, record updated Mar 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2554866, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Utica Specialty Foods LLC submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 866871000392
- Category
- Nut and Seed Butters
- Records
- 1 under this UPC
How it compares with other nut and seed butters
Per 100 g, it has more sugar than 67% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 19% carbohydrate, 66% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among nut and seed butters: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.5 g | 9.4 g | 67% |
| Sodium | 225 mg | 203 mg | 54% |
| Protein | 21.9 g | 21.9 g | 49% |
| Calories | 562 | 588 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.
Other butter in this aisle
1,915 of the 2,289 nut and seed butters products are named butter. Per 100 g their median is 594 calories, 216 mg of sodium and 21.9 g of protein; 988 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Old Fashioned Peanut Butter Spread AMISH WEDDING | 179 mg | 429 |
| Pecan Pie Flavored Almond Butter LEGENDARY FOODS | 179 mg | 607 |
| Triple Chocolate Sweet Butter Spread MEDLEE | 179 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.
What is in it
Ingredients (as submitted): DRY ROASTED PEANUTS, DEGLET NOOR DATES, PUMPKIN SEEDS.
The statement lists 3 ingredients at the top level, beginning with Dry Roasted Peanuts, Deglet Noor Dates, Pumpkin Seeds.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 24, 2023), not the label on the shelf today.
Source: the ingredient statement Utica Specialty Foods LLC submitted to USDA (FoodData Central 2554866).
Questions about this product
How many calories are in Debby's Pumpkin Seed Date Peanut Butter?
180 per 2 Tbsp (32g) serving, and 562 per 100 g.
How much sodium is in Debby's Pumpkin Seed Date Peanut Butter?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Utica Specialty Foods LLC submitted to USDA, last updated Mar 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov