GetFoodFacts

Woodstock · Nut and Seed Butters

Unsalted Smooth Peanut Butter

A 2 Tbsp (30g) serving of Unsalted Smooth Peanut Butter by Woodstock has 190 calories, less than 1g of sugars and 0mg of sodium, as submitted by United Natural Foods, Inc. to USDA (FoodData Central 2386360, record updated Jul 13, 2021).

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16g21%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 5g2%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that United Natural Foods, Inc. submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0042563018559
UPC
042563018559
Category
Nut and Seed Butters
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other nut and seed butters

Per 100 g, it has more sugar than 13% of the 2,289 nut and seed butters products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 10% carbohydrate, 72% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among nut and seed butters: sugar per 100 g

Sugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 3 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 3 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 3 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 3 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 3 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 3 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 3 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 3 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Unsalted Smooth Peanut Butter against the 2,289 nut and seed butters products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g9.4 g13%
Sodium0 mg203 mg0%
Protein30 g21.9 g95%
Calories63358887%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.

Other butter in this aisle

1,915 of the 2,289 nut and seed butters products are named butter. Per 100 g their median is 594 calories, 216 mg of sodium and 21.9 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.

What is in it

Ingredients (as submitted): DRY ROASTED BLANCHED PEANUTS.

The statement lists 1 ingredient at the top level, beginning with Dry Roasted Blanched Peanuts.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2021), not the label on the shelf today.

Source: the ingredient statement United Natural Foods, Inc. submitted to USDA (FoodData Central 2386360).

More Woodstock nut and seed butters

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Woodstock, Smooth Organic Classic Peanut Butter6336.67 g183 mg
Crunchy & Unsalted Peanut Butter6336.67 g0 mg
Smooth & Unsalted Almond Butter6333.33 g0 mg
Smooth Peanut Butter6333.33 g167 mg
Smooth & Unsalted Cashew Butter6336.67 g17 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Woodstock Unsalted Smooth Peanut Butter?

190 per 2 Tbsp (30g) serving, and 633 per 100 g.

How much sodium is in Woodstock Unsalted Smooth Peanut Butter?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record United Natural Foods, Inc. submitted to USDA, last updated Jul 13, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov