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Woodstock nutrition facts USDA's branded food database lists 214 Woodstock products from United Natural Foods, Inc. in 23 categories; the most are popcorn, peanuts, seeds and related snacks (40). Of the 209 with a measured place in their category, 105 have less sugar per 100 g than the category's median and 136 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Woodstock against each category Category Products Sugars, brand / all Sodium, brand / all Protein, brand / all Popcorn, Peanuts, Seeds and Related Snacks 40 6.7 g vs 7.1 g 0 vs 250 mg 16.7 g vs 13.3 g Frozen Vegetables 35 2.4 g vs 2.4 g 9 vs 24 mg 3.0 g vs 2.4 g Nut and Seed Butters 21 6.3 g vs 9.4 g 16 vs 203 mg 25.0 g vs 21.9 g Frozen Fruit and Fruit Juice Concentrates 17 10.1 g vs 9.0 g 0 vs 0 mg 0.8 g vs 0.7 g Wholesome Snacks 17 60.0 g vs 42.9 g 0 vs 5 mg 0.7 g vs 1.0 g Ketchup, Mustard, BBQ and Cheese Sauce 14 20.6 g vs 20.0 g 1,074 vs 941 mg 0 g vs 0 g Other Snacks 11 28.6 g vs 6.3 g 48 vs 964 mg 10.0 g vs 16.7 g Pickles, Olives, Peppers and Relishes 9 0 g vs 2.6 g 1,036 vs 750 mg 0 g vs 0 g Cereal 7 2.5 g vs 21.7 g 0 vs 314 mg 12.5 g vs 8.8 g Salad Dressing and Mayonnaise 7 0 g vs 6.7 g 571 vs 767 mg 0 g vs 0 g Frozen Dinners and Entrees 6 2.2 g vs 1.9 g 228 vs 296 mg 6.5 g vs 6.5 g Pre-Packaged Fruit and Vegetables 6 0.6 g vs 2.4 g 3 vs 29 mg 2.3 g vs 1.8 g Tomatoes 6 4.0 g vs 3.3 g 157 vs 179 mg 1.2 g vs 0.8 g Granulated, Brown and Powdered Sugar 5 100.0 g vs 100.0 g 0 vs 0 mg 0 g vs 0 g
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Woodstock products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Garbanzo Organic Beans Canned and Bottled Beans 77 0.8 g (16%) 69 mg (8%) Organic Whole Cranberry Sauce Canned Fruit 157 31.4 g (96%) 14 mg (87%) Organic Sauerkraut Canned Vegetables 17 0 g (0%) 600 mg (96%) 5 Grain Cereal Oats, Rye, Triticale, Barley, Golden Flax Cereal 375 2.5 g (11%) 0 mg (0%) Instant Oatmeal Cereal 375 2.5 g (11%) 0 mg (0%) No Sugar Added!* Traditional Rolled Oats Cereal 378 0 g (0%) 0 mg (0%) Organic Chocolate Chip Oats Cereal 400 14.0 g (27%) 90 mg (25%) Organic Matcha Vanilla Oats Cereal 400 18.0 g (36%) 40 mg (20%) Organic Mixed Berry Acai Superfruit Oats Cereal 400 16.0 g (31%) 40 mg (20%) Organic Traditional Rolled Oats Cereal 378 0 g (0%) 0 mg (0%) Wasabi Peas Chips, Pretzels and Snacks 433 10.0 g (90%) 433 mg (26%) Broccoli Gnocchi with Creamy Pesto Sauce Organic Plant Powered Plates Frozen Dinners and Entrees 164 7.3 g (95%) 255 mg (34%) Organic Butternut Squash Ravioli Frozen Dinners and Entrees 175 4.2 g (85%) 71 mg (2%) Organic Cauliflower & Cheese Ravioli Frozen Dinners and Entrees 192 1.7 g (42%) 150 mg (6%) Organic Four Cheese Tortelloni Frozen Dinners and Entrees 280 1.6 g (41%) 288 mg (47%) Organic Spinach & Cheese Ravioli Frozen Dinners and Entrees 225 1.7 g (42%) 200 mg (15%) Squash Spirals Butternut Squash Spirals with Tomato Sauce Organic Plant Powered Plates Frozen Dinners and Entrees 41 2.7 g (70%) 255 mg (34%) Chunks of Pineapple Frozen Fruit and Fruit Juice Concentrates 50 10.0 g (57%) 0 mg (0%) Dark Sweet Organic Cherries Frozen Fruit and Fruit Juice Concentrates 65 13.0 g (71%) 0 mg (0%) Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries Frozen Fruit and Fruit Juice Concentrates 49 7.4 g (29%) 0 mg (0%) Organic Bananas, Mangoes, & Strawberries Tropical Fruit Blend Frozen Fruit and Fruit Juice Concentrates 63 10.3 g (61%) 0 mg (0%) Organic Chunks of Pineapple Frozen Fruit and Fruit Juice Concentrates 50 10.1 g (61%) 0 mg (0%) Organic Fiber Fruit Blend Frozen Fruit and Fruit Juice Concentrates 56 12.0 g (67%) 0 mg (0%) Organic Mixed Berries Frozen Fruit and Fruit Juice Concentrates 49 7.4 g (29%) 0 mg (0%) Organic Mixed Berries Frozen Fruit and Fruit Juice Concentrates 49 7.4 g (29%) 0 mg (0%) Organic Pomegranate Kernels Frozen Fruit and Fruit Juice Concentrates 86 13.6 g (72%) 0 mg (0%) Organic Red Raspberries Frozen Fruit and Fruit Juice Concentrates 50 4.3 g (11%) 0 mg (0%) Organic Slices of Banana Frozen Fruit and Fruit Juice Concentrates 88 12.2 g (68%) 0 mg (0%) Organic Whole Blackberries Frozen Fruit and Fruit Juice Concentrates 64 10.7 g (62%) 0 mg (0%) Organic Whole Strawberries Frozen Fruit and Fruit Juice Concentrates 34 4.8 g (12%) 0 mg (0%) Organic Whole Strawberries Frozen Fruit and Fruit Juice Concentrates 35 4.9 g (13%) 0 mg (0%) Organic Wild Blueberries Frozen Fruit and Fruit Juice Concentrates 57 10.7 g (62%) 4 mg (79%) Peach Slices Frozen Fruit and Fruit Juice Concentrates 36 8.6 g (39%) 0 mg (0%) Tropical Fruit Blend Organic Sliced Bananas, Mango Chunks, & Strawberries Frozen Fruit and Fruit Juice Concentrates 63 10.3 g (61%) 0 mg (0%) Carrot Spirals with Ginger Soy Sauce Organic Plant Powered Plates Frozen Prepared Sides 55 4.5 g (89%) 336 mg (63%) Cauliflower Gnocchi with Tomato Sauce Organic Plant Powered Plates Frozen Prepared Sides 136 7.3 g (94%) 809 mg (98%) Zucchini Spirals Zucchini Spirals with Creamy Pesto Sauce Frozen Prepared Sides 64 1.8 g (50%) 200 mg (26%) Asian Style Organic Broccoli, Red Onions, Carrots, Champignon Mushrooms, Edamame, Red Peppers, Green Beans & Ginger Blend Frozen Vegetables 35 2.4 g (34%) 65 mg (76%) Broccoli Rabe Frozen Vegetables 24 0 g (0%) 30 mg (64%) California Style Blend Organic Broccoli, Cauliflower & Carrots Frozen Vegetables 38 2.5 g (55%) 38 mg (71%) Chopped Kale Frozen Vegetables 29 0 g (0%) 18 mg (41%) Diced Butternut Squash Frozen Vegetables 59 2.4 g (34%) 0 mg (0%) Green Organic Peas Frozen Vegetables 82 4.7 g (84%) 0 mg (0%) Haricot Vert Baby French Beans Frozen Vegetables 42 4.8 g (89%) 0 mg (0%) Mixed Organic Vegetables Frozen Vegetables 67 4.4 g (77%) 78 mg (80%) Organic Chopped Kale Frozen Vegetables 42 0 g (0%) 65 mg (76%) Organic Cut Spinach Frozen Vegetables 41 0 g (0%) 100 mg (82%) Organic Green Peas Frozen Vegetables 79 4.5 g (79%) 0 mg (0%) Organic Grilled Red Peppers Frozen Vegetables 47 2.4 g (34%) 0 mg (0%) Organic Mixed Veggie Ratatouille Tomatoes, Onions, Peppers with Grilled Zucchini and Eggplant Frozen Vegetables 24 2.4 g (34%) 0 mg (0%) Organic Peas & Carrots Frozen Vegetables 59 4.7 g (84%) 24 mg (50%) Organic Peppers & Onions Frozen Vegetables 24 1.2 g (11%) 6 mg (26%) Organic Petite Peas Frozen Vegetables 82 4.7 g (84%) 0 mg (0%) Organic Shelled Edamame Frozen Vegetables 133 1.8 g (28%) 9 mg (32%) Organic Shelled Edamame Frozen Vegetables 140 3.0 g (60%) 5 mg (26%) Organic Steamable Mixed Vegetables Frozen Vegetables 71 4.7 g (84%) 12 mg (33%) Organic Super Sweet White Corn Frozen Vegetables 106 9.4 g (99%) 0 mg (0%) Organic Supersweet Cut Corn Frozen Vegetables 111 8.9 g (98%) 0 mg (0%) Petite Brussels Sprouts Frozen Vegetables 41 0 g (0%) 12 mg (33%) Riced Veggies & Cheese with Cauliflower, Broccoli & Carrots Organic Plant Powered Plates Frozen Vegetables 45 0.9 g (8%) 273 mg (93%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov