Canned fruit
USDA's branded food database lists 2,518 canned fruit products from 370 brands; the median has 62 calories, 12.9 g of sugars, 0 g of protein and 4 mg of sodium per 100 g. The most common serving is 113 g (375 labels).
Data: USDA FoodData Central, April 30, 2026 release.
The leader on each nutrient
There is no single healthiest canned fruit product in the data: each nutrient has its own leader, per 100 g (in single-serve aisles, "most" rankings go by the serving as sold). Each row opens its full ranking.
| Ranking | Product | Its value |
|---|---|---|
| Most protein | Peach with Crunchy Oats & Brown Sugar Fruit Crisp (Dole)One of 3 products at this value; the tie is broken by fewer calories. | 1.8 g per 100 g |
| Least sugar | Peach Palm Fruit (Goya)One of 2 products at this value; the tie is broken by more protein. | 0.7 g per 100 g |
| Least sodium | Golden Pineapple Fancy Crushed in Its Own Juice (Shurfine)One of 1,035 products at this value; the tie is broken by more protein. | 0 mg per 100 g |
| Fewest calories | Polar, Sliced Peaches in Light Syrup (Polar)One of 2 products at this value; the tie is broken by more protein. | 21 calories per 100 g |
| Most fiber | Old Fashioned Pea Ches (Blake's)One of 2 products at this value; the tie is broken by fewer calories. | 3.9 g per 100 g |
| Fewest net carbs | Sodium Free Organic Young Jackfruit (Native Forest) | 1.1 g per 100 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; 2,518 products, one per UPC.
How canned fruit products are spread
Half of all canned fruit products have between 10.3 g and 14.8 g of sugars per 100 g
| Per 100 g | Lowest quarter up to | Median | Highest quarter from |
|---|---|---|---|
| Calories | 50 | 62 | 77 |
| Sugars | 10.3 g | 12.9 g | 14.8 g |
| Protein | 0 g | 0 g | 0.8 g |
| Sodium | 0 mg | 4 mg | 8 mg |
| Fiber | 0.7 g | 0.8 g | 1.2 g |
| Saturated fat | 0 g | 0 g | 0 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; quartiles computed by GetFoodFacts.
How many are at or under FDA's claim lines, per labeled serving
| FDA threshold (per labeled serving) | Products | Share |
|---|---|---|
| "Low calorie": 40 calories or less per serving* | 138 of 2,518 | 5% |
| "High in fiber": 5.6 g or more per serving | 7 of 2,488 | 0% |
| "High in protein": 10 g or more per serving | 0 of 2,504 | 0% |
| "Low sodium": 140 mg or less per serving* | 2,485 of 2,508 | 99% |
| "Sugar free": less than 0.5 g per serving | 9 of 2,507 | 0% |
Source: 21 CFR 101.54, 101.60 and 101.61 (ecfr.gov). * Also per 50 g when a serving is 30 g or less; a product in a meal or entree category with a serving of 6 oz or more stands in for FDA's meal and main-dish products and is tested per 100 g: 140 mg of sodium, 120 calories (101.61(b)(5), 101.60(b)(3)). Counted per labeled serving, which since 2016 follows FDA's reference amounts for most products; the counts are not findings that any label complies; the protein line is before FDA's protein-quality correction (fda.gov).
Brands with the most canned fruit products
| Brand | Products |
|---|---|
| Del Monte | 173 |
| Dole | 88 |
| Meijer | 71 |
| Food Club | 67 |
| Kroger | 63 |
| Shoprite | 61 |
| Libby's | 58 |
| Great Value | 53 |
Every canned fruit product, A to Z
- 100% Fruit For All, Cherry with AppleCharles Alice · 50 calories per 100 g
- 100% Fruit For All, Raspberry with AppleCharles & Alice · 50 calories per 100 g
- 100% Fruit Juice Fruit CocktailDel Monte · 48 calories per 100 g
- 100% Fruit Juice, Mandarin OrangesMember's Mark · 66 calories per 100 g
- 100% Juice Sliced PeachesDel Monte · 56 calories per 100 g
- 100% Juice, Diced ApplesDole · 71 calories per 100 g
- 100% Organic Mandarins Orange JuiceNative Forest · 36 calories per 100 g
- 100% Organic Mango Chunks in Organic Mango JuiceNative Forest · 45 calories per 100 g
- 100% Organic Papaya ChunksNative Forest · 49 calories per 100 g
- 100% Organic Pineapple Chunks JuiceNative Forest · 64 calories per 100 g
- 100% Organic Pineapple Crushed in Organic Pineapple JuiceNative Forest · 64 calories per 100 g
- 100% Organic Pineapple SlicesNative Forest · 64 calories per 100 g
- 100% Organic Tropical Fruit SaladNative Forest · 53 calories per 100 g
- 100% Pineapple Juice, Sliced PineappleHaggen · 61 calories per 100 g
- 100% Pineapple Wedges Large Tidbits in Pineapple JuiceDel Monte · 57 calories per 100 g
- 3 Way Fruit Cup Cantaloupe Melon, Honeydew Melon, GrapesTaylor Fresh Foods, Inc. · 47 calories per 100 g
- 365 Everyday Value, Crushed Pineapple365 Everyday Value · 57 calories per 100 g
- AckeeTree Ripe · 154 calories per 100 g
- Ackee in BrineRoyal Montego · 140 calories per 100 g
- Ackee in Salt WaterGoshen · 140 calories per 100 g
- Ackees in BrineTropical Isle Producers · 151 calories per 100 g
- Adro, Pitted Morello Sour Cherry in Light SyrupAdro · 77 calories per 100 g
- Alphonso Mango PulpRatna · 109 calories per 100 g
- Amarena CherriesCollins · 300 calories per 100 g
- Amarena Cherries in SyrupCulinary Circle · 300 calories per 100 g
- Amarena Sour Black Cherries in SyrupToschi · 267 calories per 100 g
- Amarena Wild Cherries in SyrupAmarena Fabbri · 250 calories per 100 g
- America's Choice, Chunk Pineapple in Heavy SyrupAmerica's Choice · 86 calories per 100 g
- Apple Cinnamon with Crunchy Oats & Brown Sugar Fruit CrispDole · 142 calories per 100 g
- Apple Pear with Crunchy Oats & Brown Sugar Fruit CrispDole · 142 calories per 100 g
- Apple SlicesPampa · 40 calories per 100 g
- Apple Slices in WaterLibby's · 40 calories per 100 g
- Apples in Raspberry Cherry Flavored ChiaDel Monte · 66 calories per 100 g
- Apricot HalvesSouthern Home · 25 calories per 100 g
- Apricot HalvesSplenda · 25 calories per 100 g
- Apricot HalvesHy-vee · 29 calories per 100 g
- Apricot Halves in Extra Light SyrupMission Brand · 56 calories per 100 g
- Apricot Halves in Fruit JuiceEden's Kitchen · 51 calories per 100 g
- Apricot Halves in Heavy SyrupWhite Rose · 94 calories per 100 g
- Apricot Halves in Heavy Syrup California Healthy Harvest · 95 calories per 100 g
- Apricot Halves in SyrupEden's Kitchen · 51 calories per 100 g
- Apricot Halves in SyrupMrs. Eden's Kitchen · 64 calories per 100 g
- Apricot Halves Peeled in Heavy SyrupEssential Everyday · 94 calories per 100 g
- Apricot Halves Unpeeled Apricots in Heavy SyrupDel Monte · 94 calories per 100 g
- Apricot Halves Unpeeled in Heavy SyrupOur Family · 94 calories per 100 g
- Apricot Halves Unpeeled in Heavy SyrupSignature Select · 94 calories per 100 g
- Apricot Halves Unpeeled in Light SyrupWeis Quality · 63 calories per 100 g
- Apricot HalvesPolar · 64 calories per 100 g
- Apricot Pineapple PreservesFood Club · 250 calories per 100 g
- Apricot Unpeeled Halves in Heavy SyrupSignature Select · 94 calories per 100 g
- Apricots Halves in SyrupEden's Kitchen · 82 calories per 100 g
- Apricots in Heavy SyrupShoprite · 94 calories per 100 g
- Aroy-d, Guava in SyrupAroy-d · 71 calories per 100 g
- Aroy-d, Jackfruit in SyrupAroy-d · 93 calories per 100 g
- Aroy-d, Longan in SyrupAroy-d · 86 calories per 100 g
- Artificially Sweetened Fruit CocktailFood Lion · 37 calories per 100 g
- Asian Gourmet, Chunks Papaya in SyrupAsian Gourmet · 64 calories per 100 g
- Asian Gourmet, Guava Chunks in SyrupAsian Gourmet · 82 calories per 100 g
- Asian Gourmet, Sliced Mango in SyrupAsian Gourmet · 75 calories per 100 g
- Asian Gourmet, Whole Lychees in Heavy SyrupAsian Gourmet · 81 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov