Canned fruit: fewest calories
Of the 2,518 products in the canned fruit aisle of USDA's branded food database, Polar, Sliced Peaches in Light Syrup by Polar has the fewest calories: 21 per 100 g (25 per 120 g serving); the aisle's median is 62 calories. It shares that value with 1 other product; ties are listed by more protein. 5% of those with a declared serving (138) are at or under FDA's "low calorie" line per labeled serving: 40 calories or less, also per 50 g for servings of 30 g or less, 120 per 100 g for meal and main-dish products (21 CFR 101.60(b)(2) and (b)(3); FDA tests per reference amount).
Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.
Updated · By GetFoodFacts · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked
Which canned fruit has the fewest calories per 100 g?
- 1Polar · 120 g serving21per 100 g · 25 per serving
- 2Pamana · 140 g serving21per 100 g · 29 per serving
- 3Signature Farms · 198 g serving23per 100 g · 46 per serving
- 4Del Monte Quality · 106 g serving24per 100 g · 25 per serving
- 5Market Pantry · 106 g serving24per 100 g · 25 per serving
- 6Market Pantry · 106 g serving24per 100 g · 25 per serving
- 7Del Monte · 106 g serving24per 100 g · 25 per serving
- 8Raymundo's · 99 g serving25per 100 g · 25 per serving
- 9Food Club · 121 g serving25per 100 g · 30 per serving
- 10Shoprite · 121 g serving25per 100 g · 30 per serving
- 11Weis Quality · 121 g serving25per 100 g · 30 per serving
- 12Kroger · 121 g serving25per 100 g · 30 per serving
- 13Libby's · 121 g serving25per 100 g · 30 per serving
- 14Our Family · 121 g serving25per 100 g · 30 per serving
- 15Best Choice · 121 g serving25per 100 g · 30 per serving
- 16Meijer · 121 g serving25per 100 g · 30 per serving
- 17Meijer · 121 g serving25per 100 g · 30 per serving
- 18Food Club · 122 g serving25per 100 g · 31 per serving
- 19Giant Eagle · 122 g serving25per 100 g · 31 per serving
- 20Southern Home · 122 g serving25per 100 g · 31 per serving
- 21Splenda · 122 g serving25per 100 g · 31 per serving
- 22Stater Bros. · 122 g serving25per 100 g · 31 per serving
- 23Schnucks · 122 g serving25per 100 g · 31 per serving
- 24Libby's · 122 g serving25per 100 g · 31 per serving
- 25Essential Everyday · 122 g serving25per 100 g · 31 per serving
- 26Kroger · 122 g serving25per 100 g · 31 per serving
- 27Se Grocers · 122 g serving25per 100 g · 31 per serving
- 28Harris Teeter · 122 g serving25per 100 g · 31 per serving
- 29Signature Select · 122 g serving25per 100 g · 31 per serving
- 30Hannaford · 122 g serving25per 100 g · 31 per serving
- 31Sundia · 140 g serving25per 100 g · 35 per serving
- 32Best Choice · 140 g serving25per 100 g · 35 per serving
- 33True Fruit · 198 g serving25per 100 g · 50 per serving
- 34Hannaford · 122 g serving25per 100 g · 31 per serving
- 35Hy-top · 121 g serving25per 100 g · 30 per serving
- 36Hy-vee · 122 g serving25per 100 g · 31 per serving
- 37Libby's · 122 g serving25per 100 g · 31 per serving
- 38Se Grocers · 122 g serving25per 100 g · 31 per serving
- 39Meijer · 122 g serving25per 100 g · 31 per serving
- 40Del Monte · 115 g serving26per 100 g · 30 per serving
- 41Dole · 113 g serving27per 100 g · 31 per serving
- 42Nature's Charm · 56 g serving27per 100 g · 15 per serving
- 43Food Club · 113 g serving27per 100 g · 31 per serving
- 44Hy-vee · 113 g serving27per 100 g · 31 per serving
- 45Harris Teeter · 113 g serving27per 100 g · 31 per serving
- 46Essential Everyday · 113 g serving27per 100 g · 31 per serving
- 47Schnuck · 113 g serving27per 100 g · 31 per serving
- 48Meijer · 113 g serving27per 100 g · 31 per serving
- 49Market Pantry · 113 g serving27per 100 g · 31 per serving
- 50Del Monte · 113 g serving27per 100 g · 31 per serving
- 51Native Forest · 89 g serving28per 100 g · 25 per serving
- 52Weis Quality · 125 g serving28per 100 g · 35 per serving
- 53Kroger · 108 g serving28per 100 g · 30 per serving
- 54Laura Lynn · 108 g serving28per 100 g · 30 per serving
- 55Southern Home · 125 g serving28per 100 g · 35 per serving
- 56Hy-vee · 108 g serving28per 100 g · 30 per serving
- 57Giant Eagle · 108 g serving28per 100 g · 30 per serving
- 58Schnucks · 108 g serving28per 100 g · 30 per serving
- 59Food Lion · 108 g serving28per 100 g · 30 per serving
- 60Publix · 108 g serving28per 100 g · 30 per serving
- 61Essential Everyday · 108 g serving28per 100 g · 30 per serving
- 62Signature Select · 108 g serving28per 100 g · 30 per serving
- 63Harris Teeter · 108 g serving28per 100 g · 30 per serving
- 64Pics · 108 g serving28per 100 g · 30 per serving
- 65Great Value · 108 g serving28per 100 g · 30 per serving
- 66Best Yet · 108 g serving28per 100 g · 30 per serving
- 67Meijer · 108 g serving28per 100 g · 30 per serving
- 68Meijer · 125 g serving28per 100 g · 35 per serving
- 69Libby's · 122 g serving29per 100 g · 35 per serving
- 70Se Grocers · 122 g serving29per 100 g · 35 per serving
- 71Hy-vee · 122 g serving29per 100 g · 35 per serving
- 72Food Club · 140 g serving29per 100 g · 41 per serving
- 73Brookshires · 140 g serving29per 100 g · 41 per serving
- 74Harris-Teeter Inc. · 122 g serving29per 100 g · 35 per serving
- 75Splenda · 122 g serving29per 100 g · 35 per serving
- 76Great Value · 121 g serving29per 100 g · 35 per serving
- 77Brookshire's · 122 g serving29per 100 g · 35 per serving
- 78Publix · 122 g serving29per 100 g · 35 per serving
- 79Best Yet · 122 g serving29per 100 g · 35 per serving
- 80Tops · 122 g serving29per 100 g · 35 per serving
- 81Food Club · 122 g serving29per 100 g · 35 per serving
- 82Hy-vee · 122 g serving29per 100 g · 35 per serving
- 83Tops · 122 g serving29per 100 g · 35 per serving
- 84Great Value · 122 g serving29per 100 g · 35 per serving
- 85Western Family · 122 g serving29per 100 g · 35 per serving
- 86Del Monte · 121 g serving29per 100 g · 35 per serving
- 87Libby's · 122 g serving29per 100 g · 35 per serving
- 88Del Monte · 121 g serving29per 100 g · 35 per serving
- 89Raley's · 140 g serving29per 100 g · 41 per serving
- 90Big Y · 122 g serving29per 100 g · 35 per serving
- 91Market Pantry · 121 g serving29per 100 g · 35 per serving
- 92Red Hills Fruit Company · 135 g serving30per 100 g · 41 per serving
- 93Del Monte · 198 g serving30per 100 g · 59 per serving
- 94Schnucks · 150 g serving30per 100 g · 45 per serving
- 95Del Monte · 113 g serving31per 100 g · 35 per serving
- 96Libby's · 113 g serving31per 100 g · 35 per serving
- 97Roland · 140 g serving32per 100 g · 45 per serving
- 98Marketside · 140 g serving32per 100 g · 45 per serving
- 99Harris Teeter · 140 g serving32per 100 g · 45 per serving
- 100Signature Farms · 140 g serving32per 100 g · 45 per serving
How this ranking is made
2,518 products in the aisle declare calories; 2,421 are ranked, leaving out 2 placeholders with near-zero energy; 43 mixes, powders or concentrates; 3 records whose label contradicts itself or that sit outside the aisle's range; 49 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.
Download: the top 250 as CSV (CC BY 4.0).
What this ranking does not measure
Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.
See the whole canned fruit aisle
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov