Goshen · Canned fruit
Ackee in Salt Water
A 100g serving of Ackee in Salt Water by Goshen has 140 calories, 4g of sugars and 125mg of sodium, as submitted by Quisling Media to USDA (FoodData Central 1894608, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1894608, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Quisling Media submitted to USDA, for the declared 100g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 689076565608
- Category
- Canned fruit
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other canned fruit
Per 100 g, it has more sugar than 1% of the 2,811 canned fruit products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 31% carbohydrate, 57% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned fruit: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 12.6 g | 1% |
| Sodium | 125 mg | 4 mg | 99% |
| Protein | 4 g | 0 g | 100% |
| Calories | 140 | 62 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,811 products, one per barcode.
Other water in this aisle
167 of the 2,811 canned fruit products are named water. Per 100 g their median is 36 calories, 0 mg of sodium and 0 g of protein; 163 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peaches Coconut Water, Mango DEL MONTE | 30 mg | 30 |
| Pineapple Tidbits in Slightly Sweetened Coconut Water DOLE | 30 mg | 56 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "water", one per barcode.
What is in it
Ingredients (as submitted): ACKEE, WATER, SALT
The statement lists 3 ingredients at the top level, beginning with Ackee, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Quisling Media submitted to USDA (FoodData Central 1894608).
Questions about this product
How many calories are in Goshen Ackee in Salt Water?
140 per 100g serving, and 140 per 100 g.
How much sodium is in Goshen Ackee in Salt Water?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Quisling Media submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov