Woodstock · Frozen Prepared Sides
Cauliflower Gnocchi with Tomato Sauce Organic Plant Powered Plates
A 1/4 cup (110g) serving of Cauliflower Gnocchi with Tomato Sauce Organic Plant Powered Plates by Woodstock has 150 calories, 8g of sugars and 890mg of sodium, as submitted by United Natural Foods, Inc. to USDA (FoodData Central 2673028, record updated Jul 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2673028, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that United Natural Foods, Inc. submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042563018337
- Category
- Frozen Prepared Sides
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 94% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 69% carbohydrate, 18% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.3 g | 1.8 g | 94% |
| Sodium | 809 mg | 286 mg | 98% |
| Protein | 4.6 g | 3.5 g | 68% |
| Calories | 136 | 129 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC CAULIFLOWER GNOCCHI (ORGANIC DURUM WHEAT SEMOLINA, ORGANIC CAULIFLOWER, WATER, SALT), ORGANIC TOMATO SAUCE (ORGANIC TOMATO PUREE, ORGANIC ONION, WATER, ORGANIC TOMATO PASTE, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC ROASTED GARLIC, ORGANIC RICE STARCH, ORGANIC OREGANO).
The statement lists 2 ingredients at the top level, beginning with Organic Cauliflower Gnocchi (organic Durum Wheat Semolina, Organic Cauliflower, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 22, 2022), not the label on the shelf today.
Source: the ingredient statement United Natural Foods, Inc. submitted to USDA (FoodData Central 2673028).
More Woodstock frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Zucchini Spirals Zucchini Spirals with Creamy Pesto Sauce | 64 | 1.82 g | 200 mg |
| Carrot Spirals with Ginger Soy Sauce Organic Plant Powered Plates | 55 | 4.55 g | 336 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Woodstock Cauliflower Gnocchi with Tomato Sauce Organic Plant Powered Plates?
150 per 1/4 cup (110g) serving, and 136 per 100 g.
How much sodium is in Woodstock Cauliflower Gnocchi with Tomato Sauce Organic Plant Powered Plates?
890mg per serving (39% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record United Natural Foods, Inc. submitted to USDA, last updated Jul 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov