Woodstock · Frozen vegetables
Organic Peppers & Onions
A 85g serving of Organic Peppers & Onions by Woodstock has 20 calories, 1g of sugars and 5mg of sodium, as submitted by United Natural Foods, Inc. to USDA (FoodData Central 2596694, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2596694, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that United Natural Foods, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042563018825
- Category
- Frozen vegetables
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 11% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 83% carbohydrate, 0% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 2.4 g | 11% |
| Sodium | 6 mg | 24 mg | 26% |
| Protein | 1.2 g | 2.4 g | 9% |
| Calories | 24 | 43 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other onions in this aisle
171 of the 3,720 frozen vegetables products are named onions. Per 100 g their median is 35 calories, 18 mg of sodium and 1.2 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tj Farms Select, Pepper Stir Fry Onions, Red, Green & Yellow Pepper Stir Fry, Onions, Red TJ FARMS SELECT | 2 mg | 19 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "onions", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC YELLOW ONION, ORGANIC RED BELL PEPPER, ORGANIC GREEN BELL PEPPER
The statement lists 3 ingredients at the top level, beginning with Organic Yellow Onion, Organic Red Bell Pepper, Organic Green Bell Pepper. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement United Natural Foods, Inc. submitted to USDA (FoodData Central 2596694).
More Woodstock frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Mixed Veggie Ratatouille Tomatoes, Onions, Peppers with Grilled Zucchini and Eggplant | 24 | 2.35 g | 0 mg |
| Broccoli Rabe | 24 | 0 g | 30 mg |
| Sliced Okra | 29 | 3.53 g | 0 mg |
| Woodstock, Organic Tri-colored Peppers | 29 | 3.53 g | 12 mg |
| Chopped Kale | 29 | 0 g | 18 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Woodstock Organic Peppers & Onions?
20 per 85g serving, and 24 per 100 g.
How much sodium is in Woodstock Organic Peppers & Onions?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record United Natural Foods, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov