GetFoodFacts

Peter Pan · Nut and Seed Butters

Crunchy No Added Sugar Natural Peanut Butter

A 2 Tbsp (32g) serving of Crunchy No Added Sugar Natural Peanut Butter by Peter Pan has 210 calories, 2g of sugars and 110mg of sodium, as submitted by Conagra Brands, Inc. to USDA (FoodData Central 2385273, record updated Jan 21, 2021).

Nutrition Facts

Serving size2 Tbsp (32g)
Amount per serving
Calories210
% Daily Value*
Total Fat 17g22%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 110mg5%
Total Carbohydrate 6g2%
Dietary Fiber 3g11%
Total Sugars 2g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 0mg0%
Iron 0.6mg3%
Potassium 230mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc. submitted to USDA, for the declared 32g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0045300002415
UPC
045300002415
Category
Nut and Seed Butters
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other nut and seed butters

Per 100 g, it has more sugar than 20% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 70% of them.

Where the calories come from: 11% carbohydrate, 72% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among nut and seed butters: sugar per 100 g

Sugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 6 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 6 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 6 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 6 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 6 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 6 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 6 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 6 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Crunchy No Added Sugar Natural Peanut Butter against the 2,289 nut and seed butters products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.3 g9.4 g20%
Sodium344 mg203 mg70%
Protein28.1 g21.9 g93%
Calories65658892%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.

Other butter in this aisle

1,915 of the 2,289 nut and seed butters products are named butter. Per 100 g their median is 594 calories, 216 mg of sodium and 21.9 g of protein; 1,321 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Virginia, Chocolate Peanut Butter Peanuts VIRGINIA275 mg550
Jif, Crunchy Cashew Butter JIF273 mg606
Pecan Peanut, Nut Butter GEORGIA GRINDERS273 mg576

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.

What is in it

Ingredients (as submitted): ROASTED PEANUTS, SALT.

The statement lists 2 ingredients at the top level, beginning with Roasted Peanuts, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2021), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc. submitted to USDA (FoodData Central 2385273).

More Peter Pan nut and seed butters

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Peanut Butter, Creamy6569.38 g438 mg
No Added Sugar Creamy Natural Peanut Butter6366.06 g333 mg
Peanut Butter, Whipped Creamy6258.33 g438 mg
Creamy Honey Roast Natural Peanut Butter6069.09 g333 mg
Classic Almond Butter5949.38 g203 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Peter Pan Crunchy No Added Sugar Natural Peanut Butter?

210 per 2 Tbsp (32g) serving, and 656 per 100 g.

How much sodium is in Peter Pan Crunchy No Added Sugar Natural Peanut Butter?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc. submitted to USDA, last updated Jan 21, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov