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Peanut butter

1,115 products · 270 brands

USDA's branded food database lists 1,115 peanut butter products from 270 brands; the median has 594 calories, 9.4 g of sugars, 21.9 g of protein and 328 mg of sodium per 100 g. The most common serving is 32 g (641 labels).

Data: USDA FoodData Central, April 30, 2026 release.

The leader on each nutrient

There is no single healthiest peanut butter product in the data: each nutrient has its own leader, per 100 g (in single-serve aisles, "most" rankings go by the serving as sold). Each row opens its full ranking.

RankingProductIts value
Most proteinThe Original High Protein Peanut Spread, White Chocolate (P28)42.4 g per 100 g
Least sugarCreamy Natural Peanut Butter (Torn & Glasser)One of 3 products at this value; the tie is broken by more protein.2.9 g per 100 g
Least sodiumThe Original High Protein Peanut Spread, White Chocolate (P28)One of 97 products at this value; the tie is broken by more protein.0 mg per 100 g
Fewest caloriesPeanut Butter, Hot Pepper (Better'n Peanut Butter)One of 11 products at this value; the tie is broken by more protein.312 calories per 100 g
Most fiberCreamy Classic Chickpea Butter Peanut-free Spread (Field Trip)12.5 g per 100 g
Fewest net carbsThe Original Coconut Peanut Butter (North Shore Goodies)2.1 g per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; 1,115 products, one per UPC.

How peanut butter products are spread

Half of all peanut butter products have between 6.3 g and 12.5 g of sugars per 100 g

Sugar per 100 g across peanut butter products3 g32 gmedian 9 gSugar per 100 g across peanut butter products3 g32 gmedian 9 gSugar per 100 g across peanut butter products3 g32 gmedian 9 gSugar per 100 g across peanut butter products3 g32 gmedian 9 gSugar per 100 g across peanut butter products3 g32 gmedian 9 gSugar per 100 g across peanut butter products3 g32 gmedian 9 gSugar per 100 g across peanut butter products3 g32 gmedian 9 gSugar per 100 g across peanut butter products3 g32 gmedian 9 gSugar per 100 g across peanut butter products3 g32 gmedian 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the aisle. USDA FoodData Central.
Per 100 gLowest quarter up toMedianHighest quarter from
Calories562594594
Sugars6.3 g9.4 g12.5 g
Protein21.9 g21.9 g25.0 g
Sodium200 mg328 mg422 mg
Fiber6.2 g6.2 g6.9 g
Saturated fat6.9 g7.8 g9.4 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; quartiles computed by GetFoodFacts.

How many are at or under FDA's claim lines, per labeled serving

FDA threshold (per labeled serving)ProductsShare
"Low calorie": 40 calories or less per serving*3 of 1,1150%
"High in fiber": 5.6 g or more per serving0 of 1,1110%
"High in protein": 10 g or more per serving27 of 1,1122%
"Low sodium": 140 mg or less per serving*828 of 1,11574%
"Sugar free": less than 0.5 g per serving18 of 1,1132%

Source: 21 CFR 101.54, 101.60 and 101.61 (ecfr.gov). * Also per 50 g when a serving is 30 g or less; a product in a meal or entree category with a serving of 6 oz or more stands in for FDA's meal and main-dish products and is tested per 100 g: 140 mg of sodium, 120 calories (101.61(b)(5), 101.60(b)(3)). Counted per labeled serving, which since 2016 follows FDA's reference amounts for most products; the counts are not findings that any label complies; the protein line is before FDA's protein-quality correction (fda.gov).

Brands with the most peanut butter products

BrandProducts
Skippy47
Jif46
Once Again24
Good & Gather20
Wild Friends18
Peanut Butter & Co.18
Meijer18
Harris Teeter17

Every peanut butter product, A to Z

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov