Silk · Plant Based Milk
Almond Coconut Blend
One cup (240ml) serving of Almond Coconut Blend by Silk has 50 calories, 5g of sugars and 170mg of sodium, as submitted by Texas Food Oils Inc to USDA (FoodData Central 2083350, record updated Mar 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 2083350, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Texas Food Oils Inc submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041579109442
- Category
- Plant Based Milk
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other plant based milk
Per 100 g, it has more sugar than 44% of the 1,173 plant based milk products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 39% carbohydrate, 53% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among plant based milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 2.5 g | 44% |
| Sodium | 71 mg | 49 mg | 82% |
| Protein | 0.4 g | 0.6 g | 14% |
| Calories | 21 | 42 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,173 products, one per barcode.
Other coconut in this aisle
292 of the 1,173 plant based milk products are named coconut. Per 100 g their median is 62 calories, 20 mg of sodium and 0.4 g of protein; 277 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Unsweetened Coconut Milk SHURFINE | 56 mg | 188 |
| Original Coconut Milk GEISHA | 56 mg | 175 |
| Premium Unsweetened Coconut Milk LAURA LYNN | 56 mg | 188 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coconut", one per barcode.
What is in it
Ingredients (as submitted): ALMONDMILK (FILTERED WATER, ALMONDS), COCONUTMILK (FILTERED WATER, COCONUT CREAM), CANE SUGAR, SEA SALT, NATURAL FLAVOR, LOCUST BEAN GUM, SUNFLOWER LECITHIN, GELLAN GUM. VITAMINS & MINERALS: CALCIUM CARBONATE, VITAMIN E ACETATE, ZINC GLUCONATE, VITAMIN A PALMITATE, RIBOFLAVIN (B2), VITAMIN B12, VITAMIN D2.
The statement lists 14 ingredients at the top level, beginning with Almondmilk (filtered Water, Almonds), Coconutmilk (filtered Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2018), not the label on the shelf today.
Source: the ingredient statement Texas Food Oils Inc submitted to USDA (FoodData Central 2083350).
More Silk plant based milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Organic Almondmilk | 21 | 2.92 g | 71 mg |
| Unsweet Vanilla Pea, Oat and Almondmilk | 21 | 0 g | 67 mg |
| Prebiotics Almond Cashewmilk & Oats | 21 | 0.83 g | 62 mg |
| Omega-3 Ala Almond Cashewmilk & Cold-pressed Flax Oil | 19 | 1.25 g | 67 mg |
| Vanilla Almondmilk | 25 | 3.1 g | 73 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Silk Almond Coconut Blend ?
50 per 1 cup (240ml) serving, and 21 per 100 g.
How much sodium is in Silk Almond Coconut Blend ?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Texas Food Oils Inc submitted to USDA, last updated Mar 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov