GetFoodFacts

Cumberland Farms · Chocolate

Almond Crunch Dark Chocolate Bar

A 57g serving of Almond Crunch Dark Chocolate Bar by Cumberland Farms has 270 calories, 19g of sugars and 10mg of sodium, as submitted by Cumberland Farms Dairy Inc to USDA (FoodData Central 2195028, record updated Oct 18, 2021).

Nutrition Facts

Serving size57g
Amount per serving
Calories270
% Daily Value*
Total Fat 18g23%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 10mg0%
Total Carbohydrate 27g10%
Dietary Fiber 4g14%
Total Sugars 19g
Includes Added Sugars 19g38%
Protein 10g20%
Vitamin D not declared
Calcium 40mg3%
Iron 4mg22%
Potassium 270mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cumberland Farms Dairy Inc submitted to USDA, for the declared 57g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0042704046458
UPC
042704046458
Category
Chocolate
Records
1 under this UPC

How it compares with other chocolate

Per 100 g, it has more sugar than 18% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 18% of them.

Where the calories come from: 35% carbohydrate, 52% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 33 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 33 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 33 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 33 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 33 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 33 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 33 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 33 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Almond Crunch Dark Chocolate Bar against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars33.3 g47.5 g18%
Sodium18 mg77 mg18%
Protein17.5 g5.9 g98%
Calories47451425%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other chocolate in this aisle

7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 1,445 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
63% Dark Chocolate Bar, Ground Coffee BARKEATER CHOCOLATES14 mg479
Lemon Caramel Organic Chocolate, Cheesecake LOVINGEARTH14 mg657
Chocolate Covered Cinnamon Bears Eillien's Candies Inc.14 mg371

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVORS), ALMONDS, WHEY PROTEIN CONCENTRATE

The statement lists 3 ingredients at the top level, beginning with Semisweet Chocolate (sugar, Chocolate Liquor, Chocolate Liquor (processed with Alkali). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 18, 2021), not the label on the shelf today.

Source: the ingredient statement Cumberland Farms Dairy Inc submitted to USDA (FoodData Central 2195028).

More Cumberland Farms chocolate

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cumberland Farms Almond Crunch Dark Chocolate Bar?

270 per 57g serving, and 474 per 100 g.

How much sodium is in Cumberland Farms Almond Crunch Dark Chocolate Bar?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cumberland Farms Dairy Inc submitted to USDA, last updated Oct 18, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov