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El Lobo · Snack, Energy and Granola Bars

Almond & Honey Soft Bar

A 0.2 bar (30g) serving of Almond & Honey Soft Bar by El Lobo has 160 calories, 10g of sugars and 0mg of sodium, as submitted by Juan Antonio Sirvent Selfa S.A to USDA (FoodData Central 2450777, record updated Dec 5, 2022).

Nutrition Facts

Serving size0.2 bar (30g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11g14%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 12g4%
Dietary Fiber 2g7%
Total Sugars 10g
Includes Added Sugars 3g5%
Protein not declared
Vitamin D not declared
Calcium 50mg4%
Iron 0.5mg3%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Juan Antonio Sirvent Selfa S.A submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0725711211179
UPC
725711211179
Category
Snack, Energy and Granola Bars
Records
1 under this UPC

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 84% of the 7,204 snack, energy and granola bars products in USDA's branded database, and none of them has less sodium.

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 33 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 33 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 33 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 33 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 33 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 33 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 33 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 33 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Almond & Honey Soft Bar against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars33.3 g22.5 g84%
Sodium0 mg250 mg0%
Calories53341397%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other honey in this aisle

235 of the 7,204 snack, energy and granola bars products are named honey. Per 100 g their median is 452 calories, 271 mg of sodium and 10.8 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.

What is in it

Ingredients (as submitted): TOASTED ALMONDS (64%), 100% SPANISH HONEY (13%), GLUCOSE AND FRUCTOSE SYRUP, BROWN CANE SUGAR, CAGE FREE EGG WHITES AND EMULSIFIER (MONO AND DIGLYCERIDES OF FATTI ACIDS).

The statement lists 5 ingredients at the top level, beginning with Toasted Almonds (64%), 100% Spanish Honey (13%), Glucose and Fructose Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 5, 2022), not the label on the shelf today.

Source: the ingredient statement Juan Antonio Sirvent Selfa S.A submitted to USDA (FoodData Central 2450777).

Questions about this product

How many calories are in El Lobo Almond & Honey Soft Bar?

160 per 0.2 bar (30g) serving, and 533 per 100 g.

How much sodium is in El Lobo Almond & Honey Soft Bar?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Juan Antonio Sirvent Selfa S.A submitted to USDA, last updated Dec 5, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov