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Roca Bites · Chocolate

Almond Roca Buttercrunch Bites with California Almonds

A 1.4 oz (40g) serving of Almond Roca Buttercrunch Bites with California Almonds by Roca Bites has 220 calories, 20g of sugars and 55mg of sodium, as submitted by Brown & Haley to USDA (FoodData Central 2452612, record updated Jan 28, 2022).

Nutrition Facts

Serving size1.4 oz (40g)
Amount per serving
Calories220
% Daily Value*
Total Fat 15g19%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 55mg2%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Total Sugars 20g
Includes Added Sugars 19g38%
Protein 2g4%
Vitamin D not declared
Calcium 30mg2%
Iron 1mg6%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Brown & Haley submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041770582709
UPC
041770582709
Category
Chocolate
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 56% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 75% of them.

Where the calories come from: 37% carbohydrate, 59% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 50 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 50 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 50 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 50 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 50 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 50 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 50 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 50 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 50 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Almond Roca Buttercrunch Bites with California Almonds against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars50 g47.5 g56%
Sodium138 mg77 mg75%
Protein5 g5.9 g34%
Calories55051474%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other almonds in this aisle

274 of the 9,187 chocolate products are named almonds. Per 100 g their median is 525 calories, 71 mg of sodium and 8 g of protein; 211 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Carre Milk Chocolate with Almonds SAVORY105 mg526
Bedre, Milk Chocolate Almonds BEDRE105 mg561
Premium Milk Chocolate with Almonds EXCELLENT BARON CHOCOLATIER100 mg540

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.

What is in it

Ingredients (as submitted): CANE SUGAR, ALMONDS, BUTTER (CREAM, SALT), PALM OIL, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, SKIM MILK POWDER, WHEY POWDER, SOY LECITHIN (EMULSIFIER), UNSWEETENED CHOCOLATE (COCOA MASS) AND VANILLA (NATURAL FLAVOR).

The statement lists 10 ingredients at the top level, beginning with Cane Sugar, Almonds, Butter (cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Brown & Haley submitted to USDA (FoodData Central 2452612).

Questions about this product

How many calories are in Roca Bites Almond Roca Buttercrunch Bites with California Almonds?

220 per 1.4 oz (40g) serving, and 550 per 100 g.

How much sodium is in Roca Bites Almond Roca Buttercrunch Bites with California Almonds?

55mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Brown & Haley submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov