Good & Gather · Snack, Energy and Granola Bars
Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars, Almonds
One bar (40g) serving of Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars, Almonds by Good & Gather has 190 calories, 8g of sugars and 0mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2624773, record updated Jun 21, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2660685.
Values for the declared serving and per 100 g. FoodData Central 2624773, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239042175
- Category
- Snack, Energy and Granola Bars
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 36% carbohydrate, 56% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 22.5 g | 38% |
| Sodium | 12 mg | 250 mg | 5% |
| Protein | 10 g | 15 g | 32% |
| Calories | 475 | 413 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other almonds in this aisle
89 of the 7,204 snack, energy and granola bars products are named almonds. Per 100 g their median is 444 calories, 156 mg of sodium and 10 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gluten Free Bars, Almonds & Cranberries LOLA GRANOLA BAR | 5 mg | 347 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, DEHYDRATED CRANBERRIES (SUGAR, CRANBERRIES, SUNFLOWER OIL), CHICORY ROOT EXTRACT, MACADAMIA NUTS, RICE SYRUP, HONEY, RICE FLOUR, SUGAR, SOY LECITHIN, VITAMINS BLEND (VITAMIN A [ACETATE], VITAMIN C [ASCORBIC ACID], VITAMIN E [D-ALPHA TOCOPHEROL ACETATE]), DRIED UNSWEETENED COCONUT, CALCIUM CARBONATE, SALT.
The statement lists 13 ingredients at the top level, beginning with Almonds, Dehydrated Cranberries (sugar, Cranberries. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 21, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2624773).
More Good & Gather snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Almonds, Peanuts & Sea Salt with Cocoa Drizzle Nut Bars, Almonds | 475 | 15 g | 350 mg |
| Peanuts, Hazelnuts & Blueberries with Cocoa Drizzle Fruit & Nut Bars, Peanuts | 475 | 22.5 g | 12 mg |
| Blueberry Nut & Fruit Clusters | 464 | 28.57 g | 464 mg |
| Chocolate Chip Cookie Dough Date & Nut Mini Bars | 455 | 36.36 g | 136 mg |
| Almonds & Coconut Nut Bars | 500 | 20 g | 38 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars, Almonds?
190 per 1 bar (40g) serving, and 475 per 100 g.
How much sodium is in Good & Gather Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars, Almonds?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Jun 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov