Always Save · Canned vegetables
Always Save, Mixed Vegetables
A 1/2 cup (125g) serving of Always Save, Mixed Vegetables has 35 calories, 3g of sugars and 420mg of sodium, as submitted by Shasta Beverages to USDA (FoodData Central 2038913, record updated Sep 20, 2017).
Values for the declared serving and per 100 g. FoodData Central 2038913, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Shasta Beverages submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4273529
- Category
- Canned vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 55% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 88% carbohydrate, 0% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.7 g | 55% |
| Sodium | 336 mg | 240 mg | 85% |
| Protein | 0.8 g | 1 g | 19% |
| Calories | 28 | 33 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other vegetables in this aisle
134 of the 3,942 canned vegetables products are named vegetables. Per 100 g their median is 33 calories, 232 mg of sodium and 0.8 g of protein; 116 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mixed Vegetables GOYA | 256 mg | 28 |
| Springfield, Fancy Mix Vegetables SPRINGFIELD | 256 mg | 28 |
| Del Monte, Mixed Vegetables DEL MONTE | 250 mg | 36 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetables", one per barcode.
What is in it
Ingredients (as submitted): WATER, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN, LIMA BEANS, SALT, CALCIUM CHLORIDE, ONION FLAVOR.
The statement lists 11 ingredients at the top level, beginning with Water, Carrots, Potatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 20, 2017), not the label on the shelf today.
Source: the ingredient statement Shasta Beverages submitted to USDA (FoodData Central 2038913).
More Always Save canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pieces & Stems Mushrooms | 27 | 2.65 g | 283 mg |
| Sliced Carrots | 25 | 3.33 g | 208 mg |
| Mixed Vegetables | 24 | 2.4 g | 232 mg |
| Sliced Potatoes | 36 | 0.61 g | 170 mg |
| Chopped Spinach | 17 | 0 g | 256 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Always Save, Mixed Vegetables?
35 per 1/2 cup (125g) serving, and 28 per 100 g.
How much sodium is in Always Save, Mixed Vegetables?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Shasta Beverages submitted to USDA, last updated Sep 20, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov