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Amazonia · Plant Based Water

Amazonia, 100% Young Green Coconut Water

A 11.2 fl oz (330ml) serving of Amazonia, 100% Young Green Coconut Water has 70 calories, 17g of sugars and 85mg of sodium, as submitted by AMAZONIA to USDA (FoodData Central 540334, record updated Jun 12, 2018).

Nutrition Facts

Serving size11.2 fl oz (330ml)
Amount per serving
Calories70
% Daily Value*
Total Fat 0g0%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 85mg4%
Total Carbohydrate 17g6%
Dietary Fiber not declared
Total Sugars 17g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 71000mg5462%
Iron not declared
Potassium 520mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that AMAZONIA submitted to USDA, for the declared 330ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

7898948205211
UPC
7898948205211
Category
Plant Based Water
Records
1 under this UPC

How it compares with other plant based water

Per 100 g, it has more sugar than 64% of the 643 plant based water products in USDA's branded database, and it has more sodium than 65% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among plant based water: sugar per 100 g

Sugar per 100 g across 643 plant based water products0 g10 gmedian 5 gThis product: 5 gSugar per 100 g across 643 plant based water products0 g10 gmedian 5 gThis product: 5 gSugar per 100 g across 643 plant based water products0 g10 gmedian 5 gThis product: 5 gSugar per 100 g across 643 plant based water products0 g10 gmedian 5 gThis product: 5 gSugar per 100 g across 643 plant based water products0 g10 gmedian 5 gThis product: 5 gSugar per 100 g across 643 plant based water products0 g10 gmedian 5 gThis product: 5 gSugar per 100 g across 643 plant based water products0 g10 gmedian 5 gThis product: 5 gSugar per 100 g across 643 plant based water products0 g10 gmedian 5 gThis product: 5 gSugar per 100 g across 643 plant based water products0 g10 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Amazonia, 100% Young Green Coconut Water against the 643 plant based water products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.2 g4.6 g64%
Sodium25 mg20 mg65%
Protein0 g0 g0%
Calories222153%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 643 products, one per barcode.

Other water in this aisle

579 of the 643 plant based water products are named water. Per 100 g their median is 21 calories, 21 mg of sodium and 0 g of protein; 368 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Trader Joe's, Organic Coconut Water TRADER JOE'S19 mg17
Coconut Water with Pulp JARRITOS19 mg33
Coconut Water with Pineapple Juice PARROT19 mg33

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "water", one per barcode.

What is in it

Ingredients (as submitted): 100% NATURAL COCONUT WATER FROM CONCENTRATE, CITRIC ACID.

The statement lists 2 ingredients at the top level, beginning with 100% Natural Coconut Water From Concentrate, Citric Acid.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 12, 2018), not the label on the shelf today.

Source: the ingredient statement AMAZONIA submitted to USDA (FoodData Central 540334).

Questions about this product

How many calories are in Amazonia, 100% Young Green Coconut Water?

70 per 11.2 fl oz (330ml) serving, and 22 per 100 g.

How much sodium is in Amazonia, 100% Young Green Coconut Water?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record AMAZONIA submitted to USDA, last updated Jun 12, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov