GetFoodFacts

Manufacturer category

Plant Based Water

USDA's branded food database lists 643 plant based water products; the median has 21 calories, 4.6 g of sugars, 0 g of protein and 20 mg of sodium per 100 g.

Products as manufacturers categorize them when they submit to USDA.

How plant based water products are spread

Half of all plant based water products have between 3.3 g and 5.8 g of sugars per 100 g

Sugar per 100 g across plant based water products0 g10 gmedian 5 gSugar per 100 g across plant based water products0 g10 gmedian 5 gSugar per 100 g across plant based water products0 g10 gmedian 5 gSugar per 100 g across plant based water products0 g10 gmedian 5 gSugar per 100 g across plant based water products0 g10 gmedian 5 gSugar per 100 g across plant based water products0 g10 gmedian 5 gSugar per 100 g across plant based water products0 g10 gmedian 5 gSugar per 100 g across plant based water products0 g10 gmedian 5 gSugar per 100 g across plant based water products0 g10 gmedian 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category. USDA FoodData Central.
Per 100 gLowest quarter up toMedianHighest quarter from
Calories182126
Sugars3.3 g4.6 g5.8 g
Protein0 g0 g0 g
Sodium11 mg20 mg27 mg
Fiber0 g0 g0 g
Saturated fat0 g0 g0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; quartiles computed by GetFoodFacts.

How many are at or under FDA's claim lines, per labeled serving

FDA threshold (per labeled serving)ProductsShare
"Low calorie": 40 calories or less per serving*90 of 64314%
"High in fiber": 5.6 g or more per serving1 of 4490%
"High in protein": 10 g or more per serving3 of 6370%
"Low sodium": 140 mg or less per serving*626 of 64298%
"Sugar free": less than 0.5 g per serving14 of 6362%

Source: 21 CFR 101.54, 101.60 and 101.61 (ecfr.gov). * Also per 50 g when a serving is 30 g or less; a product in a meal or entree category with a serving of 6 oz or more stands in for FDA's meal and main-dish products and is tested per 100 g: 140 mg of sodium, 120 calories (101.61(b)(5), 101.60(b)(3)). Counted per labeled serving, which since 2016 follows FDA's reference amounts for most products; the counts are not findings that any label complies; the protein line is before FDA's protein-quality correction (fda.gov).

Brands with the most plant based water products

BrandProducts
Vita Coco32
C2o26
Zico22
Goya18
Taste Nirvana15
Okf13
Harmless Harvest13
Coco Libre12

Every plant based water product, A to Z

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov