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Goya nutrition facts USDA's branded food database lists 1,097 Goya products from Goya Foods, Inc. in 83 categories; the most are canned and bottled beans (108). Of the 962 with a measured place in their category, 365 have less sugar per 100 g than the category's median and 403 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Goya against each category Category Products Sugars, brand / all Sodium, brand / all Protein, brand / all Canned and Bottled Beans 108 0.8 g vs 0.8 g 292 vs 285 mg 5.7 g vs 5.4 g Pickles, Olives, Peppers and Relishes 84 1.5 g vs 2.6 g 1,484 vs 750 mg 0 g vs 0 g Fruit and Vegetable Juice, Nectars and Fruit Drinks 66 12.1 g vs 9.6 g 6 vs 8 mg 0 g vs 0 g Seasoning Mixes, Salts, Marinades and Tenderizers 63 0 g vs 5.6 g 18,000 vs 8,333 mg 0 g vs 0 g Canned Vegetables 55 1.6 g vs 1.7 g 248 vs 240 mg 1.6 g vs 1.0 g Frozen Appetizers and Hors D'oeuvres 50 1.4 g vs 1.8 g 404 vs 490 mg 5.3 g vs 10.0 g Flavored Rice Dishes 46 2.2 g vs 2.2 g 1,200 vs 969 mg 8.9 g vs 8.9 g Frozen Fruit and Fruit Juice Concentrates 39 7.7 g vs 9.0 g 1 vs 0 mg 1.0 g vs 0.7 g Vegetable and Lentil Mixes 36 2.4 g vs 2.9 g 10 vs 20 mg 22.7 g vs 20.0 g Cookies and Biscuits 34 43.8 g vs 32.1 g 172 vs 300 mg 3.5 g vs 5.0 g Frozen Vegetables 30 1.2 g vs 2.4 g 20 vs 24 mg 2.8 g vs 2.4 g Rice 26 0 g vs 0 g 0 vs 0 mg 6.7 g vs 6.7 g Soda 25 12.4 g vs 10.6 g 10 vs 10 mg 0 g vs 0 g Canned Seafood 24 0 g vs 0 g 469 vs 400 mg 20.8 g vs 18.8 g Flours and Corn Meal 24 0 g vs 0 g 0 vs 0 mg 6.7 g vs 10.0 g
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Goya products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Pia Colada Cocktail Mixer Alcohol 108 24.2 g (67%) 6 mg (34%) Pina Colada Mix, Coco Alcohol 135 22.5 g (65%) 34 mg (54%) Tomato Clam Cocktail Mixer Alcohol 25 3.8 g (27%) 300 mg (73%) Chistorra Cured Breakfast Sausage Bacon, Sausages and Ribs 380 0 g (0%) 1,100 mg (41%) Cream of Coconut Baking Additives and Extracts 389 55.6 g (92%) 42 mg (56%) Goya, Guava Paste Baking Additives and Extracts 321 28.6 g (70%) 71 mg (62%) Guava & Dulce De Leche Napolitano Baking Additives and Extracts 316 63.2 g (95%) 26 mg (43%) Guava Paste Baking Additives and Extracts 286 64.3 g (96%) 18 mg (38%) Guava Paste Baking Additives and Extracts 316 63.2 g (95%) 26 mg (43%) Quince Membrillo Paste Baking Additives and Extracts 316 57.9 g (93%) 0 mg (0%) Dulce De Leche, Milk Caramel Spread Baking Decorations and Dessert Toppings 353 35.3 g (21%) 103 mg (80%) Goat's Milk Caramel Spread Baking Decorations and Dessert Toppings 350 52.5 g (43%) 162 mg (86%) Bread Crumbs Bread and Muffin Mixes 400 6.7 g (46%) 833 mg (53%) Cassava Bread Mix Bread and Muffin Mixes 380 4.0 g (38%) 650 mg (39%) Corn and Cassava Bread Mix Bread and Muffin Mixes 380 0 g (0%) 630 mg (36%) Cracker Meal Bread and Muffin Mixes 464 0 g (0%) 464 mg (22%) Goya, Latin Style Bread Crumbs Bread and Muffin Mixes 367 6.7 g (46%) 1,633 mg (83%) Goya, Pan Molido Bread Crumbs Bread and Muffin Mixes 400 6.7 g (46%) 833 mg (53%) Goya Corn Tortillas, 30 Count, 30 Oz Breads and Buns 211 0 g (0%) 53 mg (1%) Goya, Sweet Corn Arepa Filled with Mozarella Cheese Breakfast Sandwiches, Biscuits and Meals 179 4.2 g (79%) 0 mg (0%) Goya, Yucca Arepas Filled with Cheese Breakfast Sandwiches, Biscuits and Meals 229 0 g (0%) 869 mg (94%) Milk Caramel Spread Butter and Spread 353 35.3 g (92%) 103 mg (26%) Salted Butter Butter and Spread 786 n/a 536 mg (42%) Lanettone with Chocolate Flavored Chips Cakes, Cupcakes, Snack Cakes 446 25.3 g (29%) 127 mg (6%) Goya Guava Paste, 14 Oz Candy 267 63.3 g (61%) 0 mg (0%) Baked Beans Seasoned with Savory Pork & Sweet Molasses, Original Canned and Bottled Beans 162 14.6 g (99%) 423 mg (90%) Baked Beans, Chipotle Canned and Bottled Beans 138 5.4 g (85%) 485 mg (98%) Baked Beans, Jalapeno Canned and Bottled Beans 131 1.5 g (65%) 500 mg (98%) Baked Beans, Vegetarian Canned and Bottled Beans 131 7.7 g (87%) 392 mg (84%) Black Bean Soup Canned and Bottled Beans 85 0.8 g (16%) 369 mg (77%) Black Bean Soup Canned and Bottled Beans 85 0.8 g (16%) 192 mg (27%) Black Beans Canned and Bottled Beans 74 0.8 g (61%) 377 mg (81%) Black Beans Canned and Bottled Beans 82 0 g (0%) 102 mg (18%) Black Beans Canned and Bottled Beans 107 0.8 g (61%) 111 mg (22%) Black Refried Beans Canned and Bottled Beans 100 0.8 g (16%) 185 mg (26%) Black Refried Beans Canned and Bottled Beans 115 0.8 g (16%) 200 mg (28%) Black Refried Beans Canned and Bottled Beans 100 4.6 g (85%) 392 mg (84%) Black Refried Beans Canned and Bottled Beans 115 0.8 g (16%) 392 mg (84%) Blackeye Peas Canned and Bottled Beans 73 0 g (0%) 309 mg (58%) Blackeye Peas Canned and Bottled Beans 73 0 g (0%) 309 mg (58%) Cannellini Canned and Bottled Beans 90 0.8 g (61%) 111 mg (22%) Cannellini Alubias Canned and Bottled Beans 66 0 g (0%) 320 mg (61%) Cannellini Beans Canned and Bottled Beans 66 0 g (0%) 320 mg (61%) Chick Peas Canned and Bottled Beans 138 3.9 g (84%) 369 mg (77%) Chick Peas Canned and Bottled Beans 82 0.8 g (61%) 295 mg (52%) Chick Peas Canned and Bottled Beans 90 2.5 g (81%) 111 mg (22%) Chick Peas Garbanzos Canned and Bottled Beans 98 2.5 g (81%) 279 mg (48%) Chick Peas in Sauce Canned and Bottled Beans 138 3.9 g (84%) 369 mg (77%) Coconut Green Pigeon Peas Canned and Bottled Beans 114 1.1 g (65%) 193 mg (28%) Colombian Style Red Beans Canned and Bottled Beans 138 2.3 g (76%) 377 mg (81%) Cowboy Beans, Mexican Style Canned and Bottled Beans 131 1.5 g (65%) 300 mg (53%) Dark Kidney Beans Canned and Bottled Beans 72 1.6 g (73%) 304 mg (55%) Dark Kidney Beans Canned and Bottled Beans 108 1.5 g (65%) 85 mg (10%) Dark Kidney Beans Canned and Bottled Beans 104 3.2 g (83%) 108 mg (19%) Dark Kidney Beans Canned and Bottled Beans 96 3.2 g (83%) 264 mg (40%) Dominican Red Beans Canned and Bottled Beans 77 0.8 g (16%) 300 mg (53%) Goya Green Lima Beans, 15 Oz Canned and Bottled Beans 64 0.8 g (56%) 240 mg (36%) Goya Premium Roman Beans, 1 Lb 13 Oz Canned and Bottled Beans 73 0.8 g (60%) 298 mg (53%) Goya Prime Premium Black Beans, 29 Oz Canned and Bottled Beans 107 0.8 g (61%) 111 mg (22%) Goya Prime Premium Black Beans, 29 Oz Canned and Bottled Beans 107 0.8 g (61%) 336 mg (66%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov