Canned beans
2,769 products · 380 brands
USDA's branded food database lists 2,769 canned beans products from 380 brands; the median has 88 calories, 0.8 g of sugars, 5.4 g of protein and 285 mg of sodium per 100 g. The most common serving is 130 g (1,532 labels).
Data: USDA FoodData Central, April 30, 2026 release.
The leader on each nutrient
There is no single healthiest canned beans product in the data: each nutrient has its own leader, per 100 g (in single-serve aisles, "most" rankings go by the serving as sold). Each row opens its full ranking.
| Ranking | Product | Its value |
|---|---|---|
| Most protein | Kc Central Trading Co., Cooked Soybean (Kc Central Trading Co.) | 17.8 g per 100 g |
| Least sugar | White Beans with Mushrooms & Tomato Sauce (Cracovia)One of 404 products at this value; the tie is broken by more protein. | 0 g per 100 g |
| Least sodium | No Salt Added Organic Cannellini Beans (O Organics)One of 4 products at this value; the tie is broken by more protein. | 0 mg per 100 g |
| Fewest calories | Fancy Vegetarian Beans in Tomato Sauce (Furmano's) | 50 calories per 100 g |
| Most fiber | Zero Sugar Added Baked Beans (Bush's Best)One of 6 products at this value; the tie is broken by fewer calories. | 9.2 g per 100 g |
| Fewest net carbs | Natural Directions, Organic Soy Beans (Natural Directions)One of 2 products at this value; the tie is broken by more protein. | 0.8 g per 100 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; 2,769 products, one per UPC.
How canned beans products are spread
Half of all canned beans products have between 0.8 g and 1.6 g of sugars per 100 g
| Per 100 g | Lowest quarter up to | Median | Highest quarter from |
|---|---|---|---|
| Calories | 84 | 88 | 103 |
| Sugars | 0.8 g | 0.8 g | 1.6 g |
| Protein | 4.6 g | 5.4 g | 5.6 g |
| Sodium | 154 mg | 285 mg | 362 mg |
| Fiber | 3.8 g | 4.6 g | 5.4 g |
| Saturated fat | 0 g | 0 g | 0 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; quartiles computed by GetFoodFacts.
How many are at or under FDA's claim lines, per labeled serving
| FDA threshold (per labeled serving) | Products | Share |
|---|---|---|
| "Low calorie": 40 calories or less per serving* | 13 of 2,769 | 0% |
| "High in fiber": 5.6 g or more per serving | 1,616 of 2,768 | 58% |
| "High in protein": 10 g or more per serving | 39 of 2,765 | 1% |
| "Low sodium": 140 mg or less per serving* | 576 of 2,764 | 21% |
| "Sugar free": less than 0.5 g per serving | 422 of 2,748 | 15% |
Source: 21 CFR 101.54, 101.60 and 101.61 (ecfr.gov). * Also per 50 g when a serving is 30 g or less; a product in a meal or entree category with a serving of 6 oz or more stands in for FDA's meal and main-dish products and is tested per 100 g: 140 mg of sodium, 120 calories (101.61(b)(5), 101.60(b)(3)). Counted per labeled serving, which since 2016 follows FDA's reference amounts for most products; the counts are not findings that any label complies; the protein line is before FDA's protein-quality correction (fda.gov).
Brands with the most canned beans products
| Brand | Products |
|---|---|
| Goya | 105 |
| Food Club | 61 |
| Best Choice | 56 |
| Harris Teeter | 47 |
| Bush's | 47 |
| Shoprite | 45 |
| Meijer | 45 |
| Hanover | 43 |
Every canned beans product, A to Z
- 100% Organic Adzuki BeansBioitalia · 131 calories per 100 g
- 100% Organic Black BeansBioitalia · 115 calories per 100 g
- 100% Organic Black-eyed PeasBioitalia · 115 calories per 100 g
- 100% Organic Borlotti BeansBioitalia · 115 calories per 100 g
- 100% Organic Butter BeansBioitalia · 138 calories per 100 g
- 100% Organic Cannellini BeansBioitalia · 95 calories per 100 g
- 100% Organic Chick PeasBioitalia · 136 calories per 100 g
- 100% Organic ChickpeasJovial · 92 calories per 100 g
- 100% Organic Heirloom Borlotti BeansJovial · 85 calories per 100 g
- 100% Organic Kidney BeansJovial · 85 calories per 100 g
- 100% Organic Mixed BeansBioitalia · 131 calories per 100 g
- 100% Organic Navy BeansBioitalia · 100 calories per 100 g
- 100% Organic Pinto BeansBioitalia · 123 calories per 100 g
- 100% Organic Red Kidney BeansBioitalia · 100 calories per 100 g
- 3 Bean Organic Low Sodium BlendHeinen's · 77 calories per 100 g
- 3 Bean SaladRead · 71 calories per 100 g
- 3 Bean Salad CupsRead · 71 calories per 100 g
- 365 Everyday Value, Cannellini Beans365 Everyday Value · 85 calories per 100 g
- 50% Less Sodium Basics ChickpeasLa Costena · 100 calories per 100 g
- 50% Less Sodium Basics Pinto BeansLa Costena · 77 calories per 100 g
- Ahold, Original Baked BeansAhold · 115 calories per 100 g
- Al Amir, Premium Fava BeansAl Amir · 77 calories per 100 g
- Amish Baked BeansMeijer · 125 calories per 100 g
- Apricot Glazed Baked BeansHeyday Canning Co · 161 calories per 100 g
- Arheon, Lupini BeansArheon · 146 calories per 100 g
- Authentic Black Flavor Low Fat Refried BeansLa Preferida · 92 calories per 100 g
- Authentic Black Refried BeansLa Preferida · 100 calories per 100 g
- Authentic Refried BeansLa Preferida · 92 calories per 100 g
- B&m, Baked Beans with Molasses, Pork & Spices, OriginalB&m · 122 calories per 100 g
- Baby Butter BeansAllens · 101 calories per 100 g
- Baby Lima BeansFlav-r-pac · 133 calories per 100 g
- Baby Lima BeansHanover · 70 calories per 100 g
- Baby Lima Beans with Garlic and Spices in a Bacon Flavored SauceHanover · 67 calories per 100 g
- Bacon & Onion Baked Beans with Brown SugarBig Y · 137 calories per 100 g
- Bacon & Onion Baked Beans with Brown SugarBig Y · 137 calories per 100 g
- Bacon & Onion Baked BeansB&m · 137 calories per 100 g
- Bacon & Onion with Specially Cured Bacon & Savory Spices Baked BeansB&m · 145 calories per 100 g
- Baja Black Beans with Onion, Sea Salt and Avocado OilBeanvivo · 92 calories per 100 g
- Bajela Large Broad BeansCalifornia Garden · 77 calories per 100 g
- Baked Bean with PorkPacific · 102 calories per 100 g
- Baked BeansValu Time · 108 calories per 100 g
- Baked BeansShurfine · 108 calories per 100 g
- Baked BeansShurfine · 115 calories per 100 g
- Baked BeansClear Value · 115 calories per 100 g
- Baked BeansShurfine · 108 calories per 100 g
- Baked BeansFirst Street · 115 calories per 100 g
- Baked BeansWolf's Bar-b-q · 115 calories per 100 g
- Baked BeansBush's Best · 112 calories per 100 g
- Baked BeansSouthgate · 92 calories per 100 g
- Baked BeansFood Lion · 131 calories per 100 g
- Baked BeansHanover · 123 calories per 100 g
- Baked BeansKc Masterpiece · 115 calories per 100 g
- Baked BeansGiant Eagle · 100 calories per 100 g
- Baked BeansPrice Chopper · 123 calories per 100 g
- Baked BeansFood Lion · 138 calories per 100 g
- Baked BeansHannaford · 123 calories per 100 g
- Baked BeansTops · 100 calories per 100 g
- Baked BeansHannaford · 131 calories per 100 g
- Baked BeansRaley's · 131 calories per 100 g
- Baked BeansIga · 115 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov