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Canned beans: least sodium

2,396 products ranked

Of the 2,769 products in the canned beans aisle of USDA's branded food database, No Salt Added Organic Cannellini Beans by O Organics has the least sodium: 0 mg per 100 g (0 mg per 130 g serving); the aisle's median is 285 mg. It shares that value with 3 other products; ties are listed by more protein. 21% of those with a declared serving (576) are at or under FDA's "low sodium" line per labeled serving: 140 mg or less, also per 50 g for servings of 30 g or less, per 100 g for meal and main-dish products (21 CFR 101.61(b)(4) and (b)(5); FDA tests per reference amount).

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which canned beans has the least sodium per 100 g?

  1. 1
    No Salt Added Organic Cannellini Beans
    O Organics · 130 g serving
    0mgper 100 g · 0 mg per serving
  2. 2
    No Salt Added Organic Black Beans
    Westbrae Natural · 130 g serving
    0mgper 100 g · 0 mg per serving
  3. 3
    No Salt Added Black Beans
    Brookshires · 130 g serving
    0mgper 100 g · 0 mg per serving
  4. 4
    No Salt Added Organic Black Beans
    Westbrae Natural · 130 g serving
    0mgper 100 g · 0 mg per serving
  5. 5
    Creole Cream Style No Salt Navy Beans
    Blue Runner · 130 g serving
    4mgper 100 g · 5 mg per serving
  6. 6
    No Salt Creole Cream Style Navy Beans
    Blue Runner · 130 g serving
    4mgper 100 g · 5 mg per serving
  7. 7
    No Salt Added Black Beans
    Weis Quality · 130 g serving
    4mgper 100 g · 5 mg per serving
  8. 8
    No Salt Added Organic Black Beans
    Brad's Organic · 130 g serving
    4mgper 100 g · 5 mg per serving
  9. 9
    No Salt Added Dark Red Kidney Beans
    Simple Truth Organic · 130 g serving
    4mgper 100 g · 5 mg per serving
  10. 10
    No Salt Added Organic Kidney Beans
    Westbrae Natural · 130 g serving
    4mgper 100 g · 5 mg per serving
  11. 11
    Dark Red Kidney No Salt Added Beans
    Harris Teeter · 130 g serving
    4mgper 100 g · 5 mg per serving
  12. 12
    Pinto No Salt Added Beans
    Harris Teeter · 130 g serving
    4mgper 100 g · 5 mg per serving
  13. 13
    Dark Red Kidney No Salt Added Beans
    Kuner's · 130 g serving
    4mgper 100 g · 5 mg per serving
  14. 14
    No Salt Added Pinto Beans
    Kuner's · 130 g serving
    4mgper 100 g · 5 mg per serving
  15. 15
    No Salt Added Pinto Beans
    Westbrae Natural · 130 g serving
    4mgper 100 g · 5 mg per serving
  16. 16
    No Salt Added Organic Salad Beans
    Westbrae Natural · 130 g serving
    4mgper 100 g · 5 mg per serving
  17. 17
    No Salt Added Dark Red Kidney Beans
    Weis Quality · 130 g serving
    8mgper 100 g · 10 mg per serving
  18. 18
    8mgper 100 g · 10 mg per serving
  19. 19
    Creole Cream Style No Salt Red Beans
    Blue Runner · 130 g serving
    8mgper 100 g · 10 mg per serving
  20. 20
    No Salt Creole Cream Style Red Beans
    Blue Runner · 130 g serving
    8mgper 100 g · 10 mg per serving
  21. 21
    No Salt Added Black Beans
    Great Value · 130 g serving
    8mgper 100 g · 10 mg per serving
  22. 22
    Dark Red Kidney No Salt Added Beans
    Harris Teeter · 130 g serving
    8mgper 100 g · 10 mg per serving
  23. 23
    No Salt Added Light Red Kidney Beans
    Weis Quality · 130 g serving
    8mgper 100 g · 10 mg per serving
  24. 24
    No Salt Added Black Beans
    Our Family · 130 g serving
    8mgper 100 g · 10 mg per serving
  25. 25
    No Salt Added Black Beans
    Hy-vee · 130 g serving
    8mgper 100 g · 10 mg per serving
  26. 26
    Organic No Salt Added Black Beans
    Great Value · 130 g serving
    8mgper 100 g · 10 mg per serving
  27. 27
    Black No Salt Added Beans
    Harris Teeter · 130 g serving
    8mgper 100 g · 10 mg per serving
  28. 28
    No Salt Added Black Beans
    Hannaford · 130 g serving
    8mgper 100 g · 10 mg per serving
  29. 29
    8mgper 100 g · 10 mg per serving
  30. 30
    Black No Salt Added Beans
    Harris Teeter · 130 g serving
    8mgper 100 g · 10 mg per serving
  31. 31
    No Salt Added Black Beans
    Schnucks · 130 g serving
    8mgper 100 g · 10 mg per serving
  32. 32
    No Salt Added Dark Red Kidney Beans
    Best Choice · 130 g serving
    8mgper 100 g · 10 mg per serving
  33. 33
    No Salt Added Light Red Kidney Beans
    Best Choice · 130 g serving
    8mgper 100 g · 10 mg per serving
  34. 34
    No Salt Added Pinto Beans
    Best Choice · 130 g serving
    8mgper 100 g · 10 mg per serving
  35. 35
    No Salt Added Pinto Beans
    Hy-vee · 126 g serving
    8mgper 100 g · 10 mg per serving
  36. 36
    Garbanzo No Salt Added Beans
    Wegmans · 130 g serving
    8mgper 100 g · 10 mg per serving
  37. 37
    No Salt Added Garbanzo Beans
    O Organics · 130 g serving
    8mgper 100 g · 10 mg per serving
  38. 38
    Garbanzo No Salt Added Beans
    Harris Teeter · 130 g serving
    8mgper 100 g · 10 mg per serving
  39. 39
    Pinto Beans No Salt Added
    Brad's Organic · 130 g serving
    8mgper 100 g · 10 mg per serving
  40. 40
    No Salt Added Organic Dark Red Kidney Beans
    Brad's Organic · 130 g serving
    12mgper 100 g · 16 mg per serving
  41. 41
    No Salt Added Light Red Kidney Beans
    Joan of Arc · 130 g serving
    12mgper 100 g · 16 mg per serving
  42. 42
    Organic Aduki Beans
    Eden · 130 g serving
    12mgper 100 g · 16 mg per serving
  43. 43
    Organic Pinto Beans
    Eden · 130 g serving
    12mgper 100 g · 16 mg per serving
  44. 44
    Organic Navy Beans
    Eden · 130 g serving
    12mgper 100 g · 16 mg per serving
  45. 45
    Organic Black Beans
    Eden · 130 g serving
    12mgper 100 g · 16 mg per serving
  46. 46
    Chick Peas
    Adusa Distribution · 130 g serving
    12mgper 100 g · 16 mg per serving
  47. 47
    14mgper 100 g · 18 mg per serving
  48. 48
    Cannellini White Kidney Beans
    Rienzi · 130 g serving
    14mgper 100 g · 18 mg per serving
  49. 49
    Chick Peas
    Conchita · 130 g serving
    15mgper 100 g · 20 mg per serving
  50. 50
    No Salt Added Garbanzo Beans
    Weis Quality · 130 g serving
    15mgper 100 g · 20 mg per serving
  51. 51
    No Salt Added Pinto Beans
    Our Family · 130 g serving
    15mgper 100 g · 20 mg per serving
  52. 52
    Pinto No Salt Added Beans
    Harris Teeter · 130 g serving
    15mgper 100 g · 20 mg per serving
  53. 53
    No Salt Added Pinto Beans
    Great Value · 130 g serving
    15mgper 100 g · 20 mg per serving
  54. 54
    15mgper 100 g · 20 mg per serving
  55. 55
    15mgper 100 g · 20 mg per serving
  56. 56
    Famous House Food Industrial Corp., Red Beans & Lotus Seeds
    Famous House Food Industrial Corp. · 320 g serving
    16mgper 100 g · 51 mg per serving
  57. 57
    Garbanzo Beans
    Cucina & Amore · 130 g serving
    17mgper 100 g · 22 mg per serving
  58. 58
    Cannellini White Kidney Beans
    Cucina & Amore · 130 g serving
    17mgper 100 g · 22 mg per serving
  59. 59
    Organic Black Eyed Peas
    Eden · 130 g serving
    19mgper 100 g · 25 mg per serving
  60. 60
    Black Eyed Peas
    Eden · 130 g serving
    19mgper 100 g · 25 mg per serving
  61. 61
    Rienzi Roman Beans, 15 Oz
    Rienzi · 130 g serving
    20mgper 100 g · 26 mg per serving
  62. 62
    Rienzi Black Beans, 15 Oz.
    Rienzi · 130 g serving
    20mgper 100 g · 26 mg per serving
  63. 63
    Italian Lentils
    Cormelina Brands · 90 g serving
    22mgper 100 g · 20 mg per serving
  64. 64
    No Salt Added Organic Garbanzo Beans
    Brad's Organic · 130 g serving
    23mgper 100 g · 30 mg per serving
  65. 65
    Organic Kidney Beans
    Eden · 130 g serving
    23mgper 100 g · 30 mg per serving
  66. 66
    Kidney Organics Beans
    Eden · 130 g serving
    23mgper 100 g · 30 mg per serving
  67. 67
    Organic Butter Beans
    Eden · 130 g serving
    23mgper 100 g · 30 mg per serving
  68. 68
    23mgper 100 g · 30 mg per serving
  69. 69
    Garbanzo Beans
    Kuner's · 130 g serving
    23mgper 100 g · 30 mg per serving
  70. 70
    Organic Red Kidney Beans
    Rienzi · 130 g serving
    25mgper 100 g · 33 mg per serving
  71. 71
    Rienzi Red Kidney Beans, 15 Oz
    Rienzi · 130 g serving
    25mgper 100 g · 33 mg per serving
  72. 72
    Organic Black Soy Beans
    Eden · 130 g serving
    27mgper 100 g · 35 mg per serving
  73. 73
    Chili Beans
    Great Value · 130 g serving
    27mgper 100 g · 35 mg per serving
  74. 74
    No Salt Added Light Red Kidney Beans
    Great Value · 130 g serving
    31mgper 100 g · 40 mg per serving
  75. 75
    No Salt Added Dark Red Kidney Beans
    Great Value · 130 g serving
    31mgper 100 g · 40 mg per serving
  76. 76
    Organic Great Northern Beans
    Eden · 130 g serving
    31mgper 100 g · 40 mg per serving
  77. 77
    Cranberry Italian Beans
    Carmelina Brands · 90 g serving
    33mgper 100 g · 30 mg per serving
  78. 78
    Cannellini Beans
    Carmelina Brands · 90 g serving
    33mgper 100 g · 30 mg per serving
  79. 79
    Organic Small Red Beans
    Eden · 130 g serving
    35mgper 100 g · 46 mg per serving
  80. 80
    35mgper 100 g · 46 mg per serving
  81. 81
    Organic Black Beans
    Rienzi · 130 g serving
    36mgper 100 g · 47 mg per serving
  82. 82
    Organic Garbanzo Beans
    Eden · 130 g serving
    38mgper 100 g · 49 mg per serving
  83. 83
    Dark Red Kidney Beans
    Springfield · 130 g serving
    38mgper 100 g · 49 mg per serving
  84. 84
    Garbanzo Organics Beans
    Eden · 130 g serving
    38mgper 100 g · 49 mg per serving
  85. 85
    Fordhook Lima Beans
    Great Value · 85 g serving
    59mgper 100 g · 50 mg per serving
  86. 86
    Rienzi Lentils, 15 Oz
    Rienzi · 120 g serving
    62mgper 100 g · 74 mg per serving
  87. 87
    With Coconut Cream of Beans
    Goya · 123 g serving
    85mgper 100 g · 105 mg per serving
  88. 88
    100mgper 100 g · 130 mg per serving
  89. 89
    100mgper 100 g · 130 mg per serving
  90. 90
    Organic Dark Red Kidney Beans
    Shoprite · 130 g serving
    100mgper 100 g · 130 mg per serving
  91. 91
    Dark Red Kidney Beans
    Freedom's Choice · 130 g serving
    100mgper 100 g · 130 mg per serving
  92. 92
    Dark Kidney Organic Beans
    Kings · 130 g serving
    100mgper 100 g · 130 mg per serving
  93. 93
    Light Red Low Sodium Kidney Beans
    Giant Eagle · 130 g serving
    100mgper 100 g · 130 mg per serving
  94. 94
    Dark Red Kidney Low Sodium Beans
    Giant Eagle · 130 g serving
    100mgper 100 g · 130 mg per serving
  95. 95
    100mgper 100 g · 130 mg per serving
  96. 96
    Organic, Light Red Kidney Beans
    Shoprite · 130 g serving
    100mgper 100 g · 130 mg per serving
  97. 97
    Organic Garbanzo Beans
    Aunt Penny's · 120 g serving
    100mgper 100 g · 120 mg per serving
  98. 98
    Organic Black Beans
    Ahold · 130 g serving
    100mgper 100 g · 130 mg per serving
  99. 99
    Organic Dark Red Kidney Beans
    Sun Harvest · 130 g serving
    100mgper 100 g · 130 mg per serving
  100. 100
    Black Beans
    Wegmans Organic · 130 g serving
    100mgper 100 g · 130 mg per serving

How this ranking is made

2,764 products in the aisle declare sodium; 2,396 are ranked, leaving out 1 placeholders with near-zero energy; 50 mixes, powders or concentrates; 1 named by the publisher's review (below); 271 records whose label contradicts itself or that sit outside the aisle's range; 45 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Left out after review:

  • Black Organic Beansdry black beans (a 48 g serving, 229 calories per 100 g) in the canned aisle, not a canned bean as sold

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole canned beans aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov