Canned beans: fewest calories
Of the 2,769 products in the canned beans aisle of USDA's branded food database, Fancy Vegetarian Beans in Tomato Sauce by Furmano's has the fewest calories: 50 per 100 g (60 per 120 g serving); the aisle's median is 88 calories. 0% of those with a declared serving (13) are at or under FDA's "low calorie" line per labeled serving: 40 calories or less, also per 50 g for servings of 30 g or less, 120 per 100 g for meal and main-dish products (21 CFR 101.60(b)(2) and (b)(3); FDA tests per reference amount).
Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.
Updated · By GetFoodFacts · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked
Which canned beans has the fewest calories per 100 g?
- 1Furmano's · 120 g serving50per 100 g · 60 per serving
- 2El Mexicano · 120 g serving54per 100 g · 65 per serving
- 3Cora · 130 g serving54per 100 g · 70 per serving
- 4Westbrae Natural · 130 g serving54per 100 g · 70 per serving
- 5Clover Valley · 130 g serving54per 100 g · 70 per serving
- 6Brookshire's · 130 g serving54per 100 g · 70 per serving
- 7La Caserita · 56 g serving54per 100 g · 30 per serving
- 8Cora · 130 g serving54per 100 g · 70 per serving
- 9Allens · 125 g serving56per 100 g · 70 per serving
- 10Allens · 122 g serving57per 100 g · 70 per serving
- 11Shahia · 120 g serving58per 100 g · 70 per serving
- 12Shahia · 120 g serving58per 100 g · 70 per serving
- 13La Costena · 120 g serving58per 100 g · 70 per serving
- 14Vitarroz · 136 g serving59per 100 g · 80 per serving
- 15Iberia · 136 g serving59per 100 g · 80 per serving
- 16Food Lion · 130 g serving62per 100 g · 81 per serving
- 17Hannaford · 130 g serving62per 100 g · 81 per serving
- 18Bearitos · 130 g serving62per 100 g · 81 per serving
- 19Harvest Blends · 130 g serving62per 100 g · 81 per serving
- 20Price First · 130 g serving62per 100 g · 81 per serving
- 21Carib · 130 g serving62per 100 g · 81 per serving
- 22Margaret Holmes · 130 g serving62per 100 g · 81 per serving
- 23Eden · 130 g serving62per 100 g · 81 per serving
- 24Glory Farms · 130 g serving62per 100 g · 81 per serving
- 25H-e-b · 130 g serving62per 100 g · 81 per serving
- 26A Dozen Cousins · 130 g serving62per 100 g · 81 per serving
- 27Golchin · 100 g serving62per 100 g · 62 per serving
- 28Rosarita · 128 g serving62per 100 g · 79 per serving
- 29Sunvista · 130 g serving62per 100 g · 81 per serving
- 30Food Club · 130 g serving62per 100 g · 81 per serving
- 31Conchita · 130 g serving62per 100 g · 81 per serving
- 32H-e-b · 130 g serving62per 100 g · 81 per serving
- 33Wylwood · 130 g serving62per 100 g · 81 per serving
- 34Price First · 130 g serving62per 100 g · 81 per serving
- 35Glory Farms · 130 g serving62per 100 g · 81 per serving
- 36Essential Everyday · 130 g serving62per 100 g · 81 per serving
- 37Best Yet · 130 g serving62per 100 g · 81 per serving
- 38Kuner's · 130 g serving62per 100 g · 81 per serving
- 39Glory Farms · 130 g serving62per 100 g · 81 per serving
- 40Great Value · 130 g serving62per 100 g · 81 per serving
- 41Vitarroz · 130 g serving62per 100 g · 81 per serving
- 42H-e-b · 130 g serving62per 100 g · 81 per serving
- 43A Dozen Cousins · 130 g serving62per 100 g · 81 per serving
- 44Field Day · 130 g serving62per 100 g · 81 per serving
- 45La Costena · 130 g serving62per 100 g · 81 per serving
- 46Nature's Greatest Foods · 130 g serving62per 100 g · 81 per serving
- 47Goya · 126 g serving63per 100 g · 79 per serving
- 48El Mexicano · 126 g serving63per 100 g · 79 per serving
- 49Casa Cardenas · 126 g serving63per 100 g · 79 per serving
- 50Teasdale · 126 g serving63per 100 g · 79 per serving
- 51Goya · 126 g serving63per 100 g · 79 per serving
- 52Goya · 126 g serving63per 100 g · 79 per serving
- 53Teasdale · 126 g serving63per 100 g · 79 per serving
- 54Faraon · 125 g serving64per 100 g · 80 per serving
- 55Conchita · 125 g serving64per 100 g · 80 per serving
- 56La Costena · 110 g serving64per 100 g · 70 per serving
- 57Goya · 125 g serving64per 100 g · 80 per serving
- 58Goya · 123 g serving65per 100 g · 80 per serving
- 59Gonzalez · 124 g serving65per 100 g · 81 per serving
- 60Teasdale · 124 g serving65per 100 g · 81 per serving
- 61Pagliacci · 130 g serving65per 100 g · 85 per serving
- 62Royal Montego · 130 g serving65per 100 g · 85 per serving
- 63Goya · 124 g serving65per 100 g · 81 per serving
- 64Goya · 122 g serving66per 100 g · 81 per serving
- 65Goya · 122 g serving66per 100 g · 81 per serving
- 66La Sierra · 121 g serving66per 100 g · 80 per serving
- 67Carmelina Brands · 90 g serving67per 100 g · 60 per serving
- 68Conservas La Costena S.A. · 120 g serving67per 100 g · 80 per serving
- 69Hanover · 120 g serving67per 100 g · 80 per serving
- 70Pagliacci · 130 g serving68per 100 g · 88 per serving
- 71Rienzi · 130 g serving68per 100 g · 88 per serving
- 72Pagliacci · 130 g serving68per 100 g · 88 per serving
- 73Shurfine · 130 g serving69per 100 g · 90 per serving
- 74Food Club · 130 g serving69per 100 g · 90 per serving
- 75Great Value · 130 g serving69per 100 g · 90 per serving
- 76Great Value · 130 g serving69per 100 g · 90 per serving
- 77Spartan · 130 g serving69per 100 g · 90 per serving
- 78Margaret Holmes · 130 g serving69per 100 g · 90 per serving
- 79Kroger · 130 g serving69per 100 g · 90 per serving
- 80Simple Truth · 130 g serving69per 100 g · 90 per serving
- 81Eden · 130 g serving69per 100 g · 90 per serving
- 82La Preferida · 130 g serving69per 100 g · 90 per serving
- 83Meijer · 130 g serving69per 100 g · 90 per serving
- 84Dakota's Pride · 130 g serving69per 100 g · 90 per serving
- 85Tops · 130 g serving69per 100 g · 90 per serving
- 86La Fe · 130 g serving69per 100 g · 90 per serving
- 87Great Value · 130 g serving69per 100 g · 90 per serving
- 88Great Value · 130 g serving69per 100 g · 90 per serving
- 89Spartan · 130 g serving69per 100 g · 90 per serving
- 90Spartan · 130 g serving69per 100 g · 90 per serving
- 91Stater Bros. · 130 g serving69per 100 g · 90 per serving
- 92Sunvista · 130 g serving69per 100 g · 90 per serving
- 93Wylwood · 130 g serving69per 100 g · 90 per serving
- 94Clover Valley · 130 g serving69per 100 g · 90 per serving
- 95Sunvista · 130 g serving69per 100 g · 90 per serving
- 96Caribbean Paradise · 130 g serving69per 100 g · 90 per serving
- 97Lowes Foods · 130 g serving69per 100 g · 90 per serving
- 98Meijer · 130 g serving69per 100 g · 90 per serving
- 99Margaret Holmes · 130 g serving69per 100 g · 90 per serving
- 100Glory Foods · 130 g serving69per 100 g · 90 per serving
How this ranking is made
2,769 products in the aisle declare calories; 2,656 are ranked, leaving out 1 placeholders with near-zero energy; 51 mixes, powders or concentrates; 1 named by the publisher's review (below); 10 records whose label contradicts itself or that sit outside the aisle's range; 50 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.
Left out after review:
- Black Organic Beansdry black beans (a 48 g serving, 229 calories per 100 g) in the canned aisle, not a canned bean as sold
Download: the top 250 as CSV (CC BY 4.0).
What this ranking does not measure
Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.
See the whole canned beans aisle
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov